|
I absolutely hate the cold wind. I will be so glad for some warm air.
|
124.0 lb
Lost so far: 16.0 lb.
Still to go: 9.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 25 March 2013:
|
2626 kcal
|
Fat: 69.97g | Prot: 167.91g | Carb: 325.24g.
Breakfast: Whole Eggs (Medium), Extra Virgin Coconut Oil, Grapefruit (Pink and Red), Egg White, Apples. Lunch: 100% Pure Cocoa, Raw Honey, Total 0% Greek Yogurt, Alaskan Cod Fillets, Sunflower Seed Bread. Dinner: Broccoli, Shrimp, Egg Drop Soup, Won Ton Soup, Hot & Sour Soup, Rice Noodles (Cooked), Extra Virgin Coconut Oil. Snacks/Other: Orange Sherbet. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lana J's weight history
|