|
Ate too mcuh today, cold rainy swollen lymphs, just ate too much. I want to go fix toast. Trying to talk myself out of it and fix herbal tea.!!!
|
125.0 lb
Lost so far: 15.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 March 2013:
|
2408 kcal
|
Fat: 82.02g | Prot: 144.41g | Carb: 299.93g.
Breakfast: apple. Lunch: Pure Raw Honey, sunflower seed bread, Bone-in Slow Roasted Turkey Breast Roast. Dinner: egg whole, med,kroger, Egg White, Coconut oil, extra virgin . Snacks/Other: sleepy time tea, raw honey, Pumpernickel with Whole Rye Kernels, cacao , almond milk, cod, coconut oil, pop corn, Natural Pure Raw Honey, apple. more...
|
steady weight
|