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Help other people in the name of Jesus we all need to do this, and in His name and for His Glory. Not for us to be patted on the back He will do the patting on our back. That my friend feels better to be patted on the back from Him, than from anyone else.
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131.5 lb
Lost so far: 8.5 lb.
Still to go: 16.5 lb.
Diet followed poorly.
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gaining 8.8 lb a week
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