Lana J's Journal, 14 December 2012

Almost a gallon of water today but I am not finished yet! I'll make a gallon before retiring. Small jog with dog. Weights few minutes. Danced a few songs. Did a few exercises at gym, one set on two machines and left. Not as sore today as yesterday. Thank you Jesus again for being here for me.
130.0 lb Lost so far: 10.0 lb.    Still to go: 15.0 lb.    Diet followed 100%.
steady weight

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