Date started: 14 Jun 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 161.8 lb
12 Apr 24	147.9 lb	Reasonably Well
05 Apr 24	147.9 lb	Reasonably Well
29 Mar 24	148.8 lb	Reasonably Well
26 Mar 24	149.7 lb	Reasonably Well
27 Feb 24	150.4 lb	Reasonably Well
16 Feb 24	151.0 lb	Reasonably Well
18 Dec 23	152.1 lb	Reasonably Well
11 Dec 23	153.2 lb	Reasonably Well
04 Dec 23	155.6 lb	Reasonably Well
22 Nov 23	156.7 lb	Reasonably Well
20 Nov 23	157.9 lb	Reasonably Well
17 Nov 23	157.4 lb	Reasonably Well
13 Nov 23	159.2 lb	Reasonably Well
08 Nov 23	161.8 lb	Reasonably Well
07 Nov 23	163.1 lb	Reasonably Well
23 Jan 23	155.6 lb	Reasonably Well
18 Jan 23	158.7 lb	Reasonably Well
06 Dec 22	158.5 lb	Reasonably Well
28 Nov 22	161.2 lb	Reasonably Well
01 Mar 22	147.7 lb	Reasonably Well
17 Feb 22	149.3 lb	Reasonably Well
14 Feb 22	151.0 lb	Reasonably Well
31 Jan 22	151.2 lb	Reasonably Well
26 Jan 22	155.0 lb	Reasonably Well
17 Jan 22	159.8 lb	Reasonably Well
28 Oct 21	152.6 lb	Reasonably Well
21 Oct 21	151.7 lb	Reasonably Well
17 Oct 21	152.6 lb	Reasonably Well
14 Oct 21	152.1 lb	Reasonably Well
10 Oct 21	152.6 lb	Reasonably Well
09 Oct 21	153.2 lb	Reasonably Well
30 Sep 21	154.1 lb	Reasonably Well
24 Sep 21	156.3 lb	Reasonably Well
23 Sep 21	157.9 lb	Reasonably Well
07 Sep 21	159.8 lb	Reasonably Well
02 Sep 21	162.9 lb	Reasonably Well
29 Aug 21	164.5 lb	Reasonably Well
26 Aug 21	166.9 lb	Reasonably Well
27 Jan 21	150.4 lb	Reasonably Well
25 Jan 21	151.0 lb	Reasonably Well
18 Jan 21	152.1 lb	Reasonably Well
13 Jan 21	153.7 lb	Reasonably Well
11 Jan 21	155.4 lb	Reasonably Well
11 Nov 20	148.8 lb	Reasonably Well
09 Nov 20	149.5 lb	Reasonably Well
06 Nov 20	149.9 lb	Reasonably Well
04 Nov 20	149.0 lb	Reasonably Well
02 Nov 20	149.9 lb	Reasonably Well
01 Nov 20	151.0 lb	Reasonably Well
30 Oct 20	151.9 lb	Reasonably Well
28 Oct 20	155.4 lb	Reasonably Well
26 Aug 20	155.0 lb	Reasonably Well
14 Aug 20	155.4 lb	Reasonably Well
06 Aug 20	155.9 lb	Reasonably Well
29 Jul 20	158.5 lb	Reasonably Well
27 Jul 20	162.7 lb	Reasonably Well
20 Jul 20	164.2 lb	Reasonably Well
25 May 20	160.5 lb	Reasonably Well
18 May 20	157.2 lb	Reasonably Well
09 May 20	159.0 lb	Reasonably Well
04 May 20	163.1 lb	Reasonably Well
24 Feb 20	158.5 lb	Reasonably Well
19 Feb 20	156.3 lb	Reasonably Well
13 Feb 20	154.5 lb	Reasonably Well
10 Feb 20	157.2 lb	Reasonably Well
07 Feb 20	156.3 lb	Reasonably Well
03 Feb 20	158.5 lb	Reasonably Well
28 Jan 20	157.9 lb	Reasonably Well
27 Jan 20	159.2 lb	Reasonably Well
25 Jan 20	158.7 lb	Reasonably Well
21 Jan 20	160.3 lb	Reasonably Well
19 Jan 20	162.7 lb	Reasonably Well
30 Jul 19	161.2 lb	Reasonably Well
29 Jul 19	163.6 lb	Reasonably Well
31 May 19	150.6 lb	Reasonably Well
12 May 19	156.5 lb	Reasonably Well
15 Nov 18	149.0 lb	Reasonably Well
10 Nov 18	149.5 lb	Reasonably Well
08 Nov 18	151.0 lb	Reasonably Well
01 Nov 18	152.1 lb	Reasonably Well
27 Sep 18	155.9 lb	Reasonably Well
05 Sep 18	153.4 lb	Reasonably Well
29 Aug 18	155.2 lb	Reasonably Well
03 Aug 18	151.9 lb	Reasonably Well
30 Jul 18	152.3 lb	Reasonably Well
26 Jul 18	153.0 lb	Reasonably Well
24 Jul 18	154.3 lb	Reasonably Well
23 Jul 18	155.2 lb	Reasonably Well
09 Jul 18	152.8 lb	Reasonably Well
01 Jul 18	161.2 lb	Reasonably Well
29 May 18	150.4 lb	Reasonably Well
28 May 18	152.1 lb	Reasonably Well
25 May 18	151.0 lb	Reasonably Well
24 May 18	151.9 lb	Reasonably Well
23 May 18	151.9 lb	Reasonably Well
21 May 18	152.3 lb	Reasonably Well
14 May 18	152.6 lb	Reasonably Well
12 May 18	153.9 lb	Reasonably Well
11 May 18	156.3 lb	Reasonably Well
08 May 18	157.2 lb	Reasonably Well
07 May 18	158.3 lb	Reasonably Well
04 Apr 18	154.3 lb	Reasonably Well
03 Apr 18	155.0 lb	Reasonably Well
30 Mar 18	155.4 lb	Reasonably Well
28 Mar 18	156.7 lb	Reasonably Well
26 Mar 18	158.1 lb	Reasonably Well
22 Mar 18	157.6 lb	Reasonably Well
19 Mar 18	158.1 lb	Reasonably Well
15 Mar 18	156.5 lb	Reasonably Well
13 Mar 18	157.2 lb	Reasonably Well
12 Mar 18	158.3 lb	Reasonably Well
06 Mar 18	158.1 lb	Reasonably Well
02 Mar 18	156.7 lb	Reasonably Well
01 Mar 18	157.4 lb	Reasonably Well
28 Feb 18	158.1 lb	Reasonably Well
27 Feb 18	158.5 lb	Reasonably Well
26 Feb 18	159.6 lb	Reasonably Well
21 Feb 18	159.0 lb	Reasonably Well
19 Feb 18	159.8 lb	Reasonably Well
14 Feb 18	160.3 lb	Reasonably Well
13 Feb 18	162.3 lb	Reasonably Well
08 Feb 18	161.4 lb	Reasonably Well
06 Feb 18	162.0 lb	Reasonably Well
03 Feb 18	162.3 lb	Reasonably Well
31 Jan 18	162.0 lb	Reasonably Well
30 Jan 18	162.9 lb	Reasonably Well
29 Jan 18	164.0 lb	Reasonably Well
26 Jan 18	163.1 lb	Reasonably Well
23 Jan 18	165.1 lb	Reasonably Well
22 Jan 18	164.5 lb	Reasonably Well
18 Jan 18	164.9 lb	Reasonably Well
16 Jan 18	165.8 lb	Reasonably Well
15 Jan 18	167.1 lb	Reasonably Well
12 Jan 18	167.6 lb	Reasonably Well
10 Jan 18	170.6 lb	Reasonably Well
18 Oct 17	160.9 lb	Reasonably Well
16 Oct 17	163.1 lb	Reasonably Well
15 Oct 17	164.2 lb	Reasonably Well
13 Oct 17	161.2 lb	Reasonably Well
11 Oct 17	162.0 lb	Reasonably Well
10 Oct 17	162.9 lb	Reasonably Well
16 Sep 17	159.8 lb	Reasonably Well
15 Sep 17	160.5 lb	Reasonably Well
14 Sep 17	160.9 lb	Reasonably Well
12 Sep 17	162.9 lb	Reasonably Well
11 Sep 17	164.5 lb	Reasonably Well
31 Aug 17	162.5 lb	Reasonably Well
24 Aug 17	161.2 lb	Reasonably Well
22 Aug 17	161.6 lb	Reasonably Well
17 Aug 17	161.8 lb	Reasonably Well
16 Aug 17	163.6 lb	Reasonably Well
15 Aug 17	164.2 lb	Reasonably Well
14 Aug 17	165.8 lb	Reasonably Well
12 Aug 17	167.1 lb	Reasonably Well
27 Jul 17	162.5 lb	Reasonably Well
26 Jul 17	163.1 lb	Reasonably Well
24 Jul 17	163.6 lb	Reasonably Well
23 Jul 17	164.7 lb	Reasonably Well
21 Jul 17	163.8 lb	Reasonably Well
20 Jul 17	164.5 lb	Reasonably Well
19 Jul 17	169.8 lb	Reasonably Well
18 Jul 17	171.7 lb	Reasonably Well
15 Jul 17	166.9 lb	Reasonably Well
13 Jul 17	168.0 lb	Reasonably Well
12 Jul 17	166.2 lb	Reasonably Well
10 Jul 17	166.4 lb	Reasonably Well
09 Jul 17	166.4 lb	Reasonably Well
08 Jul 17	167.1 lb	Reasonably Well
07 Jul 17	168.4 lb	Reasonably Well
06 Jul 17	168.2 lb	Reasonably Well
05 Jul 17	168.4 lb	Reasonably Well
03 Jul 17	168.4 lb	Reasonably Well
02 Jul 17	169.3 lb	Reasonably Well
01 Jul 17	169.5 lb	Reasonably Well
30 Jun 17	169.8 lb	Reasonably Well
29 Jun 17	170.0 lb	Reasonably Well
28 Jun 17	170.2 lb	Reasonably Well
26 Jun 17	170.9 lb	Reasonably Well
25 Jun 17	170.9 lb	Reasonably Well
24 Jun 17	172.0 lb	Reasonably Well
23 Jun 17	171.5 lb	Reasonably Well
22 Jun 17	172.6 lb	Reasonably Well
21 Jun 17	172.8 lb	Reasonably Well
19 Jun 17	173.5 lb	Reasonably Well
17 Jun 17	175.7 lb	Reasonably Well
15 Jun 17	177.3 lb	Reasonably Well
14 Jun 17	161.8 lb	Reasonably Well

Date started: 12 Jun 17

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 161.2 lb
12 Jun 17	161.2 lb	Reasonably Well