Weigh In record (no journal entry) for 24 August 2017
|
161.2 lb
Lost so far: 0.7 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 August 2017:
|
1681 kcal
|
Fat: 66.22g | Prot: 48.70g | Carb: 233.27g.
Breakfast: Кофе с Молоком, Epica Йогурт Манго-Семена Чиа, Б.Ю. Александров Сырок Творожный 5%, Облепиха, Банан. Lunch: Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Карат Сливочный Сыр Violette. Dinner: Котлета Говяжья, Жареная Картошка, Дыня, Арбуз. Snacks/Other: Haribo Мармеладные Червячки. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ausorokina's weight history
|