Weigh In record (no journal entry) for 22 January 2018
|
164.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 January 2018:
|
846 kcal
|
Fat: 41.77g | Prot: 28.91g | Carb: 92.21g.
Breakfast: Киви, Макдоналдс Кофе Латте, Банан. Lunch: Hochland Творожный Сыр с Сливочный, Ичалки Сыр Диетический 27%, Лаваш Армянский, Мясницкий Ряд Сосиски Молочные. more...
|
losing 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ausorokina's weight history
|