Weigh In record (no journal entry) for 27 February 2024
|
150.4 lb
Lost so far: 11.5 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2024:
|
173 kcal
|
Fat: 10.50g | Prot: 10.86g | Carb: 8.46g.
Breakfast: Президент Сыр Мягкий с Белой Плесенью, Домик в деревне Молоко 0,5%. more...
|
losing 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ausorokina's weight history
|