ausorokina's Journal, 06 December 2022

Weigh In record (no journal entry) for 06 December 2022
158.5 lb Lost so far: 3.3 lb.    Still to go: 26.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2022:
391 kcal Fat: 13.32g | Prot: 13.79g | Carb: 52.59g.   Breakfast: Orion Choco Pie Cranberry. Lunch: Рис Вареный, Первая Свежесть Котлета Куриная. more...
losing 2.3 lb a week

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