Weigh In record (no journal entry) for 29 August 2021
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164.5 lb
Lost so far: 0 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 August 2021:
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1396 kcal
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Fat: 44.30g | Prot: 88.02g | Carb: 155.71g.
Breakfast: Сырная Лепешка. Dinner: Дымов Мясные Чипсы Индейка, Арбуз, Рис Отварной, Куриные Бедрышки (Запеченные). Snacks/Other: Bombbar Протеиновый Батончик Strawberry. more...
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losing 5.7 lb a week
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ausorokina's weight history
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