Weigh In record (no journal entry) for 28 October 2020
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155.4 lb
Lost so far: 6.4 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2020:
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836 kcal
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Fat: 21.68g | Prot: 20.42g | Carb: 140.04g.
Breakfast: Corny Big Blueberry. Lunch: ВкусВилл Капуста Квашенная , Картофельное Пюре (с Цельным Молоком и Маслом). Dinner: Вареное Яйцо, ВкусВилл Капуста Квашеная. Snacks/Other: Сушеное Манго. more...
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gaining 0.0 lb a week
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