3-5 grams Fat Main Dish Recipes

81 to 100 of 159

	Beef Vegetable Stew by member: honeydew A wonderfully sized yummy soup to eat for a few days as quick meals or to enjoy with family. Per serve - Energy: 177kcal \| Carb: 24.68g \| Prot: 13.36g \| Fat: 3.08g
	Chicken Kebabs by member: EmilyJones Chicken with onion and three peppers on skewers - tasty and good for you. Per serve - Energy: 353kcal \| Carb: 21.92g \| Prot: 57.54g \| Fat: 3.54g
	Spanish Pork Chops with Rice by member: lisalosing Yummy and easy to prepare pork chops. Per serve - Energy: 172kcal \| Carb: 14.04g \| Prot: 17.57g \| Fat: 4.59g
	Turkey Noodle Casserole by member: Pennink1 A great way to use leftover turkey. Per serve - Energy: 170kcal \| Carb: 20.73g \| Prot: 13.23g \| Fat: 3.72g
	Huevos Rancheros by member: momof2ATMs Huevos Rancheros made easy and light. Per serve - Energy: 313kcal \| Carb: 47.33g \| Prot: 21.94g \| Fat: 4.48g
	Wendy's Copycat Chili by member: onefatmamma Chili recipe that is just like you get at Wendy's restaurants Per serve - Energy: 211kcal \| Carb: 29.60g \| Prot: 16.46g \| Fat: 4.12g
	Turkey and Vegetable Chili by member: slimchick60 A really great chili. Per serve - Energy: 174kcal \| Carb: 22.65g \| Prot: 13.55g \| Fat: 3.58g
	Chicken Caesar Salad by member: lttlangel A low fat caesar salad. Per serve - Energy: 321kcal \| Carb: 11.17g \| Prot: 56.50g \| Fat: 4.69g
	Lemon Shrimp Stir-Fry by member: lettygaylor Lemon juice gives freshness to this Asian-inspired stir-fry. Per serve - Energy: 140kcal \| Carb: 14.00g \| Prot: 14.81g \| Fat: 3.61g
	Mango Curry Yogurt Chicken by member: smallboned Low fat, flavorful baked chicken curry with mango. Per serve - Energy: 255kcal \| Carb: 25.80g \| Prot: 31.72g \| Fat: 3.26g
	Spicy Shrimp and Chicken Gumbo by member: skitz600 A hearty shrimp and chicken gumbo with lots of spicy flavor. Per serve - Energy: 271kcal \| Carb: 31.80g \| Prot: 28.81g \| Fat: 3.01g
	Beef & Rice Cabbage Rolls by member: Mary O Traditional Polish Golumki dish. Per serve - Energy: 211kcal \| Carb: 32.58g \| Prot: 14.47g \| Fat: 3.39g
	Meatball Soup by member: Jiga This soup beefs up the health by using chicken with lean beef to lower the fat. Per serve - Energy: 154kcal \| Carb: 18.60g \| Prot: 15.26g \| Fat: 3.00g
	TexMex Rice by member: tlcfortigers An amazing tasting TexMex recipe! Per serve - Energy: 348kcal \| Carb: 50.54g \| Prot: 28.37g \| Fat: 3.66g
	Baked Turkey Meatballs by member: lettygaylor A simple way to make meatballs. You can serve with pasta, meatball subs, or with a gravy over mashed potatoes. Per serve - Energy: 62kcal \| Carb: 2.64g \| Prot: 4.63g \| Fat: 3.81g
	BBQ Chicken Pitza by member: planteam With BBQ sauce this chicken "pitza" is sure to be a hit. Per serve - Energy: 477kcal \| Carb: 44.24g \| Prot: 64.62g \| Fat: 4.40g
	Slow Cooker Turkey Chili with Beans by member: cammiflower A delicious chili with lots of flavor that's great for a crowd. Per serve - Energy: 205kcal \| Carb: 28.88g \| Prot: 15.19g \| Fat: 3.87g
	Balsamic Chicken & Vegetables by member: lettygaylor A quick way to pull together a delicious dinner. Per serve - Energy: 167kcal \| Carb: 8.16g \| Prot: 24.22g \| Fat: 4.94g
	Blackbeans with Rice by member: dee A perfect dish for lovers of blackbeans and rice. Per serve - Energy: 519kcal \| Carb: 106.81g \| Prot: 15.69g \| Fat: 3.03g
	Spanish Rice by member: momofangelina A Fast Smash version of Spanish rice. Per serve - Energy: 281kcal \| Carb: 52.38g \| Prot: 11.25g \| Fat: 4.02g