Servings: 1
Meal Type:
Main Dishes
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Member Recipe
BBQ Chicken Pitza
With BBQ sauce this chicken "pitza" is sure to be a hit.
Ingredients
Directions
- Cover chicken with 1/2 a tablespoon of barbeque sauce, and cook in 350 °F (175 °C) oven for 20 minutes.
- Spray pita bread with non-fat cooking spray, and sprinkle with garlic powder and rosemary. Place in 400 °F (200 °C) oven for about 2 minutes, or until pita lightly crisps.
- Spoon remaining barbeque sauce over crisped pita. Top with onion, chicken, and cheese.
- Place in 400 °F oven for 5 minutes.
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average member rating
for Weight Watchers :
not yet rated.
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on Weight Watchers :
| Chicken and Poultry Products |
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OK*
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| Baked Products |
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Moderation*
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| Cheese |
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Moderation*
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| Sauces and Gravies |
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Moderation*
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| Spices and Herbs |
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OK*
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| Vegetables and Vegetable Products |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Weight Watchers
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 40
Calories 479
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| % Daily Values* |
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Total Fat
4.4g
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7% |
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Saturated Fat
0.94g
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5% |
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Polyunsaturated Fat
1.438g
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Monounsaturated Fat
0.91g
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Cholesterol
109mg
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36% |
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Sodium
911mg
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38% |
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Potassium
826mg
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Total Carbohydrate
44.24g
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15% |
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Dietary Fiber
7.3g
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29% |
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Sugars
4g
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Protein
64.62g
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| Vitamin A
11% |
| Vitamin C
9% |
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| Calcium
59% |
| Iron
22% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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did you know?
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3 other members have added this recipe to their cookbook for Weight Watchers.
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