Date started: 12 Nov 14

Date	Weight	How closely followed?	Goal: 196.2 lb Start: 229.3 lb
18 Jan 24	237.2 lb	Reasonably Well
16 Jan 24	239.9 lb	Reasonably Well
08 Jan 23	230.8 lb	Reasonably Well
14 Oct 22	238.1 lb	Reasonably Well
12 Feb 22	245.8 lb	Reasonably Well
26 Aug 19	259.0 lb	Reasonably Well
02 Aug 19	252.0 lb	Reasonably Well
01 Aug 19	253.8 lb	Reasonably Well
31 Jul 19	254.4 lb	Reasonably Well
30 Jul 19	255.1 lb	Reasonably Well
28 Jul 19	256.4 lb	Reasonably Well
28 Feb 19	244.3 lb	Reasonably Well
09 Feb 19	244.9 lb	Reasonably Well
07 Feb 19	245.8 lb	Reasonably Well
06 Feb 19	246.7 lb	Reasonably Well
04 Feb 19	252.4 lb	Reasonably Well
01 Nov 18	247.8 lb	Reasonably Well
31 Oct 18	249.8 lb	Reasonably Well
29 Oct 18	254.9 lb	Reasonably Well
24 Oct 18	252.2 lb	Reasonably Well
17 Oct 18	249.1 lb	Reasonably Well
17 Sep 18	242.7 lb	Reasonably Well
02 Aug 18	235.5 lb	Reasonably Well
01 Aug 18	235.7 lb	Reasonably Well
30 Jul 18	236.6 lb	Reasonably Well
29 Jul 18	237.0 lb	Reasonably Well
28 Jul 18	239.0 lb	Reasonably Well
27 Jul 18	239.9 lb	Reasonably Well
24 Jul 18	241.2 lb	Reasonably Well
23 Jul 18	242.1 lb	Reasonably Well
10 Jul 18	242.9 lb	Reasonably Well
09 Jul 18	246.0 lb	Reasonably Well
08 Jul 18	252.9 lb	Reasonably Well
04 May 18	257.1 lb	Reasonably Well
02 May 18	255.5 lb	Reasonably Well
12 Mar 18	240.3 lb	Reasonably Well
30 Dec 17	248.0 lb	Reasonably Well
27 Dec 17	250.0 lb	Reasonably Well
23 Dec 17	248.0 lb	Reasonably Well
11 Nov 17	241.2 lb	Reasonably Well
31 Oct 17	238.1 lb	Reasonably Well
29 Aug 17	237.4 lb	Reasonably Well
08 Aug 17	238.1 lb	Reasonably Well
16 Aug 16	228.4 lb	Reasonably Well
09 Aug 16	231.5 lb	Reasonably Well
21 Apr 16	219.6 lb	Reasonably Well
10 Jan 16	228.0 lb	Reasonably Well
09 Jan 16	230.9 lb	Reasonably Well
27 Dec 15	228.5 lb	Reasonably Well
29 Nov 15	224.2 lb	Reasonably Well
12 Nov 15	211.6 lb	Reasonably Well
10 Feb 15	218.5 lb	Reasonably Well
27 Jan 15	219.1 lb	Reasonably Well
20 Jan 15	219.4 lb	Reasonably Well
14 Jan 15	220.2 lb	Reasonably Well
01 Dec 14	223.1 lb	Reasonably Well
28 Nov 14	224.9 lb	Reasonably Well
25 Nov 14	225.5 lb	Reasonably Well
21 Nov 14	226.0 lb	Reasonably Well
13 Nov 14	227.1 lb	Reasonably Well
12 Nov 14	229.3 lb	Reasonably Well

Date started: 16 Dec 12

Date	Weight	How closely followed?	Goal: 167.6 lb Start: 202.8 lb
21 Dec 12	202.8 lb	Reasonably Well
16 Dec 12	202.8 lb	Not Applicable