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restart
Reset. Restart. Discipline and Consistency
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239.9 lb
Lost so far: 0 lb.
Still to go: 43.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 January 2024:
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207 kcal
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Fat: 1.96g | Prot: 31.58g | Carb: 15.79g.
Breakfast: Powdered Protein Supplement. more...
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gaining 0.2 lb a week
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Razien Dangor's weight history
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