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dman5_69
Weight History

dman5_69's Weight History

 


Date started: 07 Apr 10
Date Weight How closely followed?
Goal: 210.0 lb
Start: 275.0 lb
Ongoing Weight Loss Phase (OWL) :
09 Mar 15 248.0 lb Down Reasonably Well
02 Mar 15 250.0 lb Up Reasonably Well
23 Feb 15 247.0 lb Down Reasonably Well
16 Feb 15 250.0 lb Steady Reasonably Well
09 Feb 15 250.0 lb Up Poorly
10 Nov 14 239.0 lb Up Reasonably Well
20 Oct 14 233.0 lb Steady Reasonably Well
06 Oct 14 233.0 lb Up Reasonably Well
15 Sep 14 232.0 lb Up Reasonably Well
18 Aug 14 231.0 lb Steady Reasonably Well
11 Aug 14 231.0 lb Up Reasonably Well
04 Aug 14 230.0 lb Down Reasonably Well
21 Jul 14 232.0 lb Down Reasonably Well
14 Jul 14 234.0 lb Up Reasonably Well
08 Jul 14 228.0 lb Down Reasonably Well
30 Jun 14 233.0 lb Up Reasonably Well
23 Jun 14 232.0 lb Down Reasonably Well
09 Jun 14 235.0 lb Up Reasonably Well
02 Jun 14 233.0 lb Up Reasonably Well
26 May 14 231.0 lb Steady Reasonably Well
19 May 14 231.0 lb Down Reasonably Well
12 May 14 232.0 lb Down Reasonably Well
05 May 14 233.0 lb Down Reasonably Well
28 Apr 14 235.0 lb Down Reasonably Well
21 Apr 14 236.0 lb Steady Reasonably Well
14 Apr 14 236.0 lb Steady Reasonably Well
07 Apr 14 236.0 lb Down Reasonably Well
31 Mar 14 237.0 lb Up Reasonably Well
24 Mar 14 235.0 lb Down Reasonably Well
Induction Phase:
17 Mar 14 240.0 lb Up Reasonably Well
10 Mar 14 238.0 lb Down Reasonably Well
03 Mar 14 242.0 lb Steady Reasonably Well
24 Feb 14 242.0 lb Down Reasonably Well
17 Feb 14 247.0 lb Steady Reasonably Well
10 Feb 14 247.0 lb Steady Reasonably Well
03 Feb 14 247.0 lb Down Reasonably Well
27 Jan 14 249.0 lb Down Reasonably Well
21 Jan 14 252.0 lb Down Reasonably Well
13 Jan 14 260.0 lb Up Poorly
Ongoing Weight Loss Phase (OWL) :
07 May 12 227.0 lb Up Reasonably Well
23 Apr 12 225.0 lb Steady Reasonably Well
16 Apr 12 225.0 lb Up Reasonably Well
03 Apr 12 224.0 lb Down Reasonably Well
26 Mar 12 226.0 lb Down Reasonably Well
19 Mar 12 227.0 lb Up Reasonably Well
12 Mar 12 225.0 lb Up Reasonably Well
05 Mar 12 222.0 lb Down Reasonably Well
27 Feb 12 224.0 lb Down Reasonably Well
14 Feb 12 226.0 lb Down Reasonably Well
06 Feb 12 228.0 lb Up Reasonably Well
30 Jan 12 225.0 lb Up Reasonably Well
16 Jan 12 222.0 lb Up Reasonably Well
09 Jan 12 220.0 lb Down Reasonably Well
02 Jan 12 223.0 lb Down Reasonably Well
26 Dec 11 225.0 lb Up Poorly
12 Dec 11 220.0 lb Up Reasonably Well
05 Dec 11 219.0 lb Down Reasonably Well
28 Nov 11 221.0 lb Up Reasonably Well
14 Nov 11 220.0 lb Steady Reasonably Well
07 Nov 11 220.0 lb Steady Reasonably Well
31 Oct 11 220.0 lb Down Reasonably Well
24 Oct 11 224.0 lb Up Reasonably Well
17 Oct 11 222.0 lb Steady Reasonably Well
11 Oct 11 222.0 lb Steady Reasonably Well
03 Oct 11 222.0 lb Up Reasonably Well
26 Sep 11 220.0 lb Down Reasonably Well
19 Sep 11 225.0 lb Up Reasonably Well
12 Sep 11 219.0 lb Steady Reasonably Well
05 Sep 11 219.0 lb Up Reasonably Well
29 Aug 11 218.0 lb Down Reasonably Well
22 Aug 11 219.0 lb Up Reasonably Well
15 Aug 11 217.0 lb Up Reasonably Well
08 Aug 11 215.0 lb Down Reasonably Well
01 Aug 11 216.0 lb Down Reasonably Well
26 Jul 11 224.0 lb Up Reasonably Well
18 Jul 11 220.0 lb Steady Reasonably Well
11 Jul 11 220.0 lb Up Reasonably Well
05 Jul 11 219.0 lb Up Reasonably Well
27 Jun 11 217.0 lb Up Reasonably Well
20 Jun 11 215.0 lb Down Reasonably Well
13 Jun 11 220.0 lb Steady Reasonably Well
06 Jun 11 220.0 lb Up Reasonably Well
30 May 11 219.0 lb Up Reasonably Well
23 May 11 218.0 lb Down Reasonably Well
16 May 11 223.0 lb Up Reasonably Well
09 May 11 218.0 lb Up Reasonably Well
02 May 11 217.0 lb Steady Reasonably Well
25 Apr 11 217.0 lb Steady Reasonably Well
18 Apr 11 217.0 lb Up Reasonably Well
11 Apr 11 214.0 lb Down Reasonably Well
04 Apr 11 219.0 lb Up Reasonably Well
28 Mar 11 217.0 lb Up Reasonably Well
21 Mar 11 212.0 lb Down Reasonably Well
14 Mar 11 214.0 lb Down Reasonably Well
07 Mar 11 216.0 lb Up Reasonably Well
28 Feb 11 214.0 lb Up Reasonably Well
21 Feb 11 213.0 lb Down Reasonably Well
14 Feb 11 214.0 lb Up Reasonably Well
07 Feb 11 212.0 lb Up Reasonably Well
31 Jan 11 211.0 lb Steady Reasonably Well
24 Jan 11 211.0 lb Steady Reasonably Well
18 Jan 11 211.0 lb Down Reasonably Well
10 Jan 11 215.0 lb Up Reasonably Well
03 Jan 11 213.0 lb Down Reasonably Well
27 Dec 10 216.0 lb Up Reasonably Well
20 Dec 10 215.0 lb Up Reasonably Well
13 Dec 10 213.0 lb Down Reasonably Well
06 Dec 10 214.0 lb Down Reasonably Well
29 Nov 10 216.0 lb Steady Reasonably Well
22 Nov 10 216.0 lb Down Reasonably Well
15 Nov 10 219.0 lb Up Reasonably Well
08 Nov 10 217.0 lb Up Reasonably Well
01 Nov 10 216.0 lb Up Reasonably Well
25 Oct 10 215.0 lb Steady Reasonably Well
18 Oct 10 215.0 lb Down Reasonably Well
11 Oct 10 218.0 lb Up Reasonably Well
04 Oct 10 217.0 lb Steady Reasonably Well
27 Sep 10 217.0 lb Down Reasonably Well
20 Sep 10 218.0 lb Up Reasonably Well
13 Sep 10 216.0 lb Down Reasonably Well
06 Sep 10 221.0 lb Up Reasonably Well
30 Aug 10 217.0 lb Down Reasonably Well
23 Aug 10 221.0 lb Down Reasonably Well
16 Aug 10 222.0 lb Down Reasonably Well
09 Aug 10 225.0 lb Steady Reasonably Well
02 Aug 10 225.0 lb Down Reasonably Well
26 Jul 10 228.0 lb Steady Reasonably Well
19 Jul 10 228.0 lb Down Reasonably Well
12 Jul 10 230.0 lb Down Reasonably Well
06 Jul 10 239.0 lb Steady Reasonably Well
28 Jun 10 239.0 lb Up Reasonably Well
21 Jun 10 237.0 lb Down Reasonably Well
14 Jun 10 243.0 lb Down Reasonably Well
07 Jun 10 245.0 lb Down Reasonably Well
31 May 10 247.0 lb Down Reasonably Well
24 May 10 249.0 lb Down Reasonably Well
17 May 10 251.0 lb Down Reasonably Well
10 May 10 255.0 lb Steady Reasonably Well
03 May 10 255.0 lb Down Reasonably Well
26 Apr 10 259.0 lb Down Reasonably Well
Induction Phase:
19 Apr 10 262.0 lb Down Reasonably Well
12 Apr 10 265.0 lb Down Reasonably Well
07 Apr 10 275.0 lb Start Not Applicable

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