Weigh In record (no journal entry) for 17 May 2010
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251.0 lb
Lost so far: 24.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2010:
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1150 kcal
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Fat: 92.50g | Prot: 67.20g | Carb: 13.90g.
Breakfast: water dasani, oscar mayer fully cooked bacon, jimmy dean pork sausage patties, amercian cheese singles kraft. Lunch: sargento colby jack, lipton unsweetened tea, sweet n low, fresh express 5, kraft bal. Dinner: lipton unsweetened tea, Double Quarter Pounder w/cheese(No bun, ketchup or onions). more...
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losing 4.0 lb a week
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