dman5_69's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Fri 10th: 778 * -
fat: 60.28g
|
protein: 34.47g
|
carbs: 26.36g
- -
Thu 9th: 1102 * -
fat: 75.48g
|
protein: 60.70g
|
carbs: 23.31g
- -
Wed 8th: 866 * -
fat: 59.53g
|
protein: 52.00g
|
carbs: 19.60g
- -
Tue 7th: 1159 * -
fat: 83.03g
|
protein: 65.17g
|
carbs: 32.44g
- -
Mon 6th: 1807 * -
fat: 110.75g
|
protein: 160.43g
|
carbs: 34.80g
- -
Sun 5th: 1347 * -
fat: 86.97g
|
protein: 110.28g
|
carbs: 18.08g
- -
Sat 4th: 755 * -
fat: 48.00g
|
protein: 54.50g
|
carbs: 35.00g
- -
Fri 3rd: 2286 * -
fat: 127.74g
|
protein: 225.75g
|
carbs: 29.95g
- -
Thu 2nd: 1499 * -
fat: 104.31g
|
protein: 91.14g
|
carbs: 29.60g
- -
Wed 1st: 1477 * -
fat: 105.37g
|
protein: 92.97g
|
carbs: 27.36g
- -
March 2015
Tue 31st: 1522 * -
fat: 94.15g
|
protein: 130.46g
|
carbs: 25.10g
- -
Mon 30th: 1627 * -
fat: 117.06g
|
protein: 100.14g
|
carbs: 30.80g
- -
Sun 29th: 1477 * -
fat: 94.97g
|
protein: 130.80g
|
carbs: 25.26g
- -
Sat 28th: 787 * -
fat: 55.15g
|
protein: 44.63g
|
carbs: 20.97g
- -
Fri 27th: 2024 * -
fat: 122.13g
|
protein: 188.19g
|
carbs: 24.35g
- -
Thu 26th: 1885 * -
fat: 103.27g
|
protein: 191.59g
|
carbs: 27.04g
- -
Wed 25th: 2344 * -
fat: 178.46g
|
protein: 153.56g
|
carbs: 22.26g
- -
Tue 24th: 1771 * -
fat: 101.03g
|
protein: 167.67g
|
carbs: 39.24g
- -
Mon 23rd: 1685 * -
fat: 107.63g
|
protein: 136.58g
|
carbs: 22.69g
- -
April 2014
Fri 11th: 880 * -
fat: 44.00g
|
protein: 116.00g
|
carbs: 12.00g
- -

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