Weigh In record (no journal entry) for 26 April 2010
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259.0 lb
Lost so far: 16.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 April 2010:
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1490 kcal
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Fat: 175.00g | Prot: 105.00g | Carb: 20.00g.
Breakfast: lipton unsweetened tea, Double Croissan'wich w/Sausage & Bacon(no bun). Lunch: marie's, hormel pepperoni, Sweet Butter Tender Lettuce Mix, buddig. Dinner: cherry coke zero, Deluxe Ham Steaks. Snacks/Other: gelatin sugar free, Snack Cheese Colby Jack. more...
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losing 3.0 lb a week
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