Weigh In record (no journal entry) for 03 March 2014
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242.0 lb
Lost so far: 33.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2014:
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1407 kcal
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Fat: 105.92g | Prot: 81.44g | Carb: 29.69g.
Breakfast: Snapple Diet Lemonade & Iced Tea Half 'n Half, Jewel-Osco Fully Cooked Bacon, Frigo Natural String Cheese Part Skim, Jimmy Dean Heat 'N Serve Fully Cooked Sausage Patties, Swiss Cheese. Lunch: Hidden Valley Buttermilk Ranch Dressing, Cucumber (with Peel), Fresh Express Spring Mix, Tyson Foods Grilled & Ready Chicken Breast Strips, Coca-Cola Coke Zero (Can). Dinner: Atkins Meatloaf with Portobello Mushroom Gravy. Snacks/Other: Everybody's Nuts! California Pistachios. more...
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steady weight
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