Weigh In record (no journal entry) for 17 February 2014
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247.0 lb
Lost so far: 28.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2014:
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540 kcal
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Fat: 35.00g | Prot: 43.00g | Carb: 14.00g.
Breakfast: Atkins Vanilla Fruit & Nut Bar. Lunch: Coca-Cola Coke Zero (Can), Savory Kitchen Bacon & Cheddar Chicken Sausage, Savory Kitchen Bacon & Cheddar Chicken Sausage. more...
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steady weight
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