Weigh In record (no journal entry) for 12 April 2010
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265.0 lb
Lost so far: 10.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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1821 kcal
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Fat: 140.51g | Prot: 122.04g | Carb: 19.24g.
Breakfast: water dasani, Deli Deluxe 3 Cheese Garlic & Herb, jimmy dean pork sausage patties, oscar mayer fully cooked bacon. Lunch: marie's greek vinaigrette, Grilled Double Down, water dasani, Sweet Butter Tender Lettuce Mix. Dinner: Spicy Southwest Mud, amercian cheese singles kraft, oscar mayer light bologny, pickles. Snacks/Other: lipton unsweetened tea, Snack Cheese Colby Jack, gelatin sugar free. more...
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losing 14.0 lb a week
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