Weigh In record (no journal entry) for 10 May 2010
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255.0 lb
Lost so far: 20.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2010:
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2430 kcal
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Fat: 131.33g | Prot: 70.30g | Carb: 27.48g.
Breakfast: jimmy dean pork sausage patties, water dasani, oscar mayer fully cooked bacon, amercian cheese singles kraft. Lunch: sweet n low, lipton unsweetened tea, buddig ham, sargento colby jack, kraft bal, fresh express 5. Dinner: 7-up, Spirced Rum, Vodka (90 Proof), hot dog. Snacks/Other: southwest veggie dip, celery, hormel pepperoni. more...
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steady weight
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