Weigh In record (no journal entry) for 31 May 2010
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247.0 lb
Lost so far: 28.0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 May 2010:
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1351 kcal
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Fat: 74.49g | Prot: 57.78g | Carb: 12.72g.
Breakfast: lipton unsweetened tea, smucker's sugar free syrup, Cheesecake Pancakes. Lunch: lipton unsweetened tea, Cheeseburger(no bun, ketchup or onions). Dinner: lipton unsweetened tea, chicken. Snacks/Other: coke zero, sargento sharp cheddar, Vodka (90 Proof). more...
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losing 2.0 lb a week
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