dman5_69's Journal, 17 March 2014

Weigh In record (no journal entry) for 17 March 2014
240.0 lb Lost so far: 35.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 March 2014:
618 kcal Fat: 51.28g | Prot: 33.47g | Carb: 3.36g.   Breakfast: Cheddar Cheese, Sargento Reduced Fat Colby-Jack Cheese Sticks, Snapple Diet Lemonade & Iced Tea Half 'n Half, Jewel-Osco Fully Cooked Bacon, Jimmy Dean Heat 'N Serve Fully Cooked Sausage Patties. more...
gaining 2.0 lb a week

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