300-400 Calorie Main Dish Recipes

21 to 40 of 288

	Jalapeno and Cheese Stuffed Chicken Breast by member: dela_cerna Simple tasty stuffed chicken breast recipe for one. Per serve - Energy: 320kcal \| Carb: 2.19g \| Prot: 56.32g \| Fat: 7.94g
	Savory Balsamic Herb Chicken by member: Summer1909 A delightful chicken dish with lovely flavors. Per serve - Energy: 316kcal \| Carb: 10.14g \| Prot: 54.53g \| Fat: 8.53g
	Vegetable and Cheese Stuffed Chicken Breasts by member: susieq1941 A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese. Per serve - Energy: 336kcal \| Carb: 8.67g \| Prot: 58.68g \| Fat: 6.36g
	Moist Turkey Meatloaf by member: EStar728 Who needs beef meatloaf when you can have this amazingly moist turkey meatloaf. Per serve - Energy: 376kcal \| Carb: 37.12g \| Prot: 40.74g \| Fat: 9.27g
	Cheesy Chicken, Vegetable & Rice Casserole by member: Campy Delightful hearty chicken, cheddar, rice and mixed vegetable casserole. Per serve - Energy: 354kcal \| Carb: 26.98g \| Prot: 37.49g \| Fat: 9.76g
	Mexican Style Quinoa and Black Beans by member: Mitzig A yummy, healthy main dish with black beans and quinoa. Per serve - Energy: 378kcal \| Carb: 65.09g \| Prot: 16.97g \| Fat: 6.71g
	White Castle Hamburger Pie by member: Prava A high fat and protein, low carb delectable pie suitable for a low carb lifestyle. Per serve - Energy: 370kcal \| Carb: 4.54g \| Prot: 18.95g \| Fat: 30.29g
	Marinated Herb Chicken by member: Rickard19 A terrific main dish of baked herbed chicken. Per serve - Energy: 363kcal \| Carb: 0.36g \| Prot: 56.39g \| Fat: 13.64g
	Beef Pot Roast and Roasted Vegetables by member: emmieb Hearty and healthy delicious crock pot dinner. Per serve - Energy: 300kcal \| Carb: 26.51g \| Prot: 24.82g \| Fat: 8.81g
	Rosemary and Garlic Chicken Saute by member: skeffs A full of flavor savory chicken sauté. Per serve - Energy: 339kcal \| Carb: 4.56g \| Prot: 55.07g \| Fat: 9.78g
	Lemon Chicken by member: copalmers A delicious lemony marinade delivers a healthy chicken meal with a kick. Per serve - Energy: 303kcal \| Carb: 3.72g \| Prot: 27.47g \| Fat: 19.65g
	Salmon Cakes with Dill Sauce by member: emmieb Delicious and filling salmon cakes that are sure to please. Per serve - Energy: 302kcal \| Carb: 13.73g \| Prot: 22.33g \| Fat: 17.40g
	Kung Pao Chicken by member: cjbbw A healthy version of this universal favorite Asian dish. Per serve - Energy: 325kcal \| Carb: 17.49g \| Prot: 32.83g \| Fat: 14.02g
	Chicken Stew by member: Grace29 A hearty and very nutritious stew that's full of goodness. Per serve - Energy: 314kcal \| Carb: 12.31g \| Prot: 56.06g \| Fat: 3.16g
	Chili Macaroni by member: slyjay Spicy beef chili with macaroni makes the perfect meal in a bowl. Per serve - Energy: 351kcal \| Carb: 53.12g \| Prot: 30.28g \| Fat: 4.55g
	Chicken Fried Rice II by member: ImmutableSerenade A versatile, tasty way to get a warm meal quickly. Per serve - Energy: 323kcal \| Carb: 25.31g \| Prot: 36.33g \| Fat: 7.28g
	Chicken Ratatouille by member: Bren911 Served over rice, this delicious dish is loaded with vegetables and skinless chicken breasts. Per serve - Energy: 396kcal \| Carb: 22.89g \| Prot: 60.98g \| Fat: 7.45g
	Roasted Chicken Thighs with Fall Fruit Salsa by member: westcoast88 A fall favorite that chicken lovers will enjoy no matter the season. Per serve - Energy: 370kcal \| Carb: 36.67g \| Prot: 18.54g \| Fat: 17.93g
	BBQ Meatloaf by member: liswag Quick, simple and easy but very tasty meatloaf. Per serve - Energy: 308kcal \| Carb: 19.27g \| Prot: 26.38g \| Fat: 12.94g
	Spanish Style Chicken and Rice by member: emmieb Healthy makeover of a delicious one-pot dish. Per serve - Energy: 343kcal \| Carb: 24.43g \| Prot: 30.02g \| Fat: 13.72g