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Parmesan Crusted Zucchini
Tasty grilled zucchini with a crunchy parmesan cheese topping.
Per serve - Energy: 149kcal | Carb: 7.20g | Prot: 7.60g | Fat: 10.86g
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Parmesan Mashed Cauliflower
Try mashed cauliflower for yummy lower carbs mashed potatoes.
Per serve - Energy: 166kcal | Carb: 30.68g | Prot: 13.31g | Fat: 2.01g
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Red Cabbage and Apples
Crockpot red cabbage and apples that's great with sausages.
Per serve - Energy: 128kcal | Carb: 24.22g | Prot: 2.36g | Fat: 0.44g
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Roasted Asparagus
Seasoned roasted asparagus that's very yummy.
Per serve - Energy: 69kcal | Carb: 3.71g | Prot: 1.66g | Fat: 5.99g
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Roasted Red Potatoes
Red potatoes roasted with olive oil and spices.
Per serve - Energy: 283kcal | Carb: 55.92g | Prot: 6.66g | Fat: 4.03g
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Roasted Zucchini and Mushrooms
Healthy, low-calorie side dish.
Per serve - Energy: 111kcal | Carb: 8.60g | Prot: 5.69g | Fat: 7.26g
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Rosemary Root Vegetable Mash
Root veggies boiled, roasted, then whipped with herbs.
Per serve - Energy: 159kcal | Carb: 29.15g | Prot: 3.97g | Fat: 3.06g
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Sauteed Cabbage & Onions with Garlic
Quick and easy flavorful side dish.
Per serve - Energy: 136kcal | Carb: 17.70g | Prot: 3.76g | Fat: 7.31g
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Spinach Patties
Makes one large spinach patty or divide to make smaller ones.
Per serve - Energy: 165kcal | Carb: 13.19g | Prot: 22.23g | Fat: 5.10g
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Sweet & Sour Sweet Potatoes
Potatoes you can make ahead for your Thanksgiving meal.
Per serve - Energy: 97kcal | Carb: 23.51g | Prot: 1.40g | Fat: 0.09g
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Sweet Lemon Snow Peas
Lemony snow peas are a great side or snack.
Per serve - Energy: 58kcal | Carb: 12.54g | Prot: 2.30g | Fat: 0.22g
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Sweet Red Cabbage
An easy and delicious low calorie side dish.
Per serve - Energy: 113kcal | Carb: 18.35g | Prot: 1.79g | Fat: 4.72g
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Tomato Guacamole
Avocado and tomato with lemon juice that's great with blue corn chips.
Per serve - Energy: 90kcal | Carb: 6.76g | Prot: 1.36g | Fat: 7.46g
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Twice Baked Cauliflower
A light yet rich and creamy substitute for mashed potatoes.
Per serve - Energy: 122kcal | Carb: 11.97g | Prot: 7.23g | Fat: 5.92g
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Vegan "Cheesy" Baked Fries
Home made fries with a hint of cheesy flavor from nutritional yeast.
Per serve - Energy: 228kcal | Carb: 35.98g | Prot: 5.57g | Fat: 7.23g
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Vegetable Casserole
Delicious, super easy casserole topped with soy cheese.
Per serve - Energy: 91kcal | Carb: 11.94g | Prot: 5.49g | Fat: 2.93g
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Veggie Mix
Nutritious, easy to prepare side dish.
Per serve - Energy: 108kcal | Carb: 21.17g | Prot: 3.58g | Fat: 1.49g
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Zucchini Patties
Terrific low carb patties.
Per serve - Energy: 165kcal | Carb: 5.17g | Prot: 2.92g | Fat: 15.44g
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Zucchini with Mushroom Tomato Sauce
A very flavorful vegetable dish, that will certainly make you drool.
Per serve - Energy: 106kcal | Carb: 9.87g | Prot: 3.12g | Fat: 7.20g
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Baked Vegetables in Rosemary, Thyme & Olive Oil
Experiment with spices to keep this baked vegetable mix interesting.
Per serve - Energy: 117kcal | Carb: 18.40g | Prot: 5.06g | Fat: 3.98g
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