Natalie Olson

Start Weight:(26 Mar 12) 162.0 lb
Current Weight:(10 Apr 13) 148.0 lb
Goal Weight:140.0 lb
following: Pure foods diet
performance: losing 1.8 lb a week

After having a baby I decided that it is time to change my eating habits. I want to teach my daughter healthy habits so that she does not struggle with her weight like I have. I have already lost 30 pounds before coming to this site, but I need to push to lose the remaining 20 pounds. I plan to do this slowly by making permanent lifestyle changes. No more fad diets for me!

FatSecret member since: 26 Mar 12

Natalie Olson's Weight History



Natalie Olson's cookbook

cals: 113kcal | fat: 4.72g | carbs: 18.35g | prot: 1.79g
Sweet Red Cabbage
An easy and delicious low calorie side dish.
view complete cookbook


Other Related Links

Members


Natalie Olson's journal

01 October 2012

After nearly 5 months of eating what I want, I am back on the wagon.
on diet Pure foods diet  

19 July 2012

Plateau! Time to stop eating cheese, I guess.
on diet Pure foods diet  steady weight

Natalie Olson's Recent Food & Exercise

Natalie Olson's Recent Activity

Natalie Olson's own activity

recorded a weigh in at 148.0 lb.
recorded a weigh in at 149.0 lb.
recorded a weigh in at 150.0 lb.

Natalie Olson's Buddies

No recent activity.

Other Member Diet Recent Activity

creel03 recorded a weigh in at 185.0 lb.
Alysoncs recorded a weigh in at 107.0 lb.
Babybyrd88 recorded a weigh in at 226.8 lb.
Amquinlan1 recorded a journal.
susand47 replied to Krystallaina713's Challenge post - Sassy sista may makeover Friday. 24th.
Awulff recorded a weigh in at 243.4 lb.
dbvesq recorded a weigh in at 200.0 lb.
giszelle recorded a weigh in at 175.2 lb.