Marinewifey03

Start Weight:(13 May 08) 208.0 lb
Current Weight:(28 Sep 08) 205.0 lb
Goal Weight:135.0 lb
following: Atkins
performance: losing 3.5 lb a week

Hi :) I live in Sonoma County, CA and Im starting my weightloss journey at 217 lbs.
Im a happy mother and wife thats just trying to get her body back, lol. Ive gained 80 lbs in the last 2 years and my health isnt at its best. Im only 24 and ready for a change. Im taking it one day at a time and hopefully day by day i will start seeing my old self :)

I always love to talk to new people to share support and gripes and success....so if you need any of that go ahead and message me :)

My Goals:

GOAL NAME DATE GOAL MET

*Under 200lbs ------
*My 10% loss ------
*175 lbs weigh in---
*160 lbs weigh in---
*150 lbs weigh in---
*140 lbs weigh in---
* -5 inches (waist)-
* -5 inches (hips)--
* -10 inches(waist)-
* -10 Inches (hips)-
* BMI under 30------
* BMI under 25------


MY ULTIMATE GOALS!

135 lbs weigh in _____________
Waist below 25 in _____________
Hips below 35 in _____________




(my starting weight/measurements)
217lbs,waist 39,hips 49,R thy 29, calf 18.5,l thy 29.5, calf 18.5, l arm 14.5,r arm 14.5. BMI 37.




FatSecret member since: 10 May 08

Marinewifey03's Weight History



Marinewifey03's latest member challenges

56
  Walking
status: Completed
ended: 03 Nov 08
view progress
 
  
77
  The Weight Lifters Challenge!
status: Completed
ended: 15 Sep 08
view progress
 


Marinewifey03's buddies

sararay
on diet Atkins
last weighin: losing 1.2 lb a week Down
 
healsdata
last weighin: losing 0.9 lb a week Down
BadAndee
on diet Atkins
last weighin: steady Steady
 
Idahofreebird
on diet Atkins
not sharing weight



Marinewifey03's cookbook

cals: 328kcal | fat: 13.16g | carbs: 18.19g | prot: 35.06g
Santa Rosa Mexican Salad
A yummy Mexican salad with a little less fat and a lot less carbs.
cals: 165kcal | fat: 2.01g | carbs: 30.68g | prot: 13.31g
Parmesan Mashed Cauliflower
Try mashed cauliflower for yummy lower carbs mashed potatoes.
cals: 617kcal | fat: 11.42g | carbs: 8.45g | prot: 113.38g
Anaheim Pepper & Chicken Popper Bake
Anaheim peppers filled with light cream cheese and jalapeno mixture topped with seasoned chicken.
view complete cookbook


Marinewifey03's latest posts

How Long Did It Take??
Hi Smile Im sticking to it pretty well..not exactly...but pretty close. Ive lost 6 lbs in 4 days. Ive done induction before. I lost 28 lbs in less than a month. I kept it off for a long time too Smile Stick with it! Good luck
posted 13 May 2008, 01:05
Marinewifey03 has submitted 1 post

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Marinewifey03's journal

28 September 2008

Name: Marinewifey03 Week # 4 Lbs lost this week: 3.5 Inches lost: none NET Carb counts: Mon= 29.83 Tues= 18 Wed= 11 Thurs= 15 Fri= 21 Sat= 18 Sun= ...
on diet Atkins  losing 3.5 lb a week

25 September 2008

Yeay!!! Ive been pretty well not budging too much the last couple weeks (since i was sick a while back) and finally i had a good loss. Yeay :) I know its ...
on diet Atkins  

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