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261 to 280 of 1000
Broccoli Salad with Sunflower Seeds and Raisins
by member: ranchwoman
A low fat vegetable salad.
Per serve - Energy: 52kcal | Carb: 6.07g | Prot: 2.38g | Fat: 2.60g
Chicken Cacciatore
by member: twoslow
Roasted chicken with a spicy cacciatore sauce.
Per serve - Energy: 396kcal | Carb: 12.42g | Prot: 61.81g | Fat: 10.35g
Quinoa Rainbow Salad
by member: J-Leigh
Quinoa with lots of yummy colorful ingredients, can be served warm or chilled.
Per serve - Energy: 207kcal | Carb: 35.48g | Prot: 5.13g | Fat: 6.25g
Chicken Quesadillas
by member: rachel_lynn
These flavorful quesadillas are fast, simple, and healthy.
Per serve - Energy: 524kcal | Carb: 50.62g | Prot: 47.91g | Fat: 13.32g
White Chicken Chili
by member: addmalmom
A quick and easy meal that's a nice change from beef chili.
Per serve - Energy: 319kcal | Carb: 24.30g | Prot: 38.62g | Fat: 7.21g
Baked Pork Chops and Stuffing
by member: Girl_Illa
A tried and true pork chops recipe.
Per serve - Energy: 197kcal | Carb: 13.46g | Prot: 21.74g | Fat: 5.93g
Thai Beef Salad with Peanuts
by member: reeneejune
A quick toss together salad that's tasty and filling.
Per serve - Energy: 268kcal | Carb: 9.55g | Prot: 16.02g | Fat: 19.15g
Smoked Turkey Salad with Sesame Seeds and Sprouts
by member: reeneejune
A great change of pace when you're sick of lettuce. Crisp bean sprouts make for a salad that is pretty to look at and good to eat.
Per serve - Energy: 196kcal | Carb: 7.53g | Prot: 32.00g | Fat: 4.30g
Tuna Mushroom Salad
by member: reeneejune
While tuna and mushrooms may not be favorite ingredients, this is an ok salad.
Per serve - Energy: 134kcal | Carb: 5.68g | Prot: 14.90g | Fat: 5.93g
Beet Feta Salad
by member: changeup
Beets and feta pair beautifully to create a wonderful creamy delicious salad.
Per serve - Energy: 171kcal | Carb: 9.02g | Prot: 5.35g | Fat: 12.92g
Jalapeno and Cheese Stuffed Chicken Breast
by member: dela_cerna
Simple tasty stuffed chicken breast recipe for one.
Per serve - Energy: 320kcal | Carb: 2.19g | Prot: 56.32g | Fat: 7.94g
Greek Lemon Soup
by member: Girl_Illa
A low calorie tangy soup.
Per serve - Energy: 117kcal | Carb: 19.94g | Prot: 4.35g | Fat: 2.20g
Baked Pennine Pasta with Chicken
by member: twoslow
Baked pasta with chicken and tomato sauce.
Per serve - Energy: 180kcal | Carb: 14.78g | Prot: 16.28g | Fat: 6.68g
Porcupine Meatballs in Tomato Sauce
by member: Girl_Illa
Turkey & rice meatballs.
Per serve - Energy: 244kcal | Carb: 22.87g | Prot: 19.20g | Fat: 8.20g
Crockpot Chicken Salsa
by member: mrsjohnson0317
An easy set and forget melt in your mouth chicken dish.
Per serve - Energy: 425kcal | Carb: 8.11g | Prot: 83.73g | Fat: 4.60g
Crockpot Salsa Chicken
by member: addmalmom
Quick and easy filling for tacos, burritos or as a meal.
Per serve - Energy: 295kcal | Carb: 8.11g | Prot: 56.49g | Fat: 3.14g
Quinoa Tabouli Salad
by member: knitta888
A light and flavorful version of traditional tabouli, with the extra protein of quinoa.
Per serve - Energy: 246kcal | Carb: 35.35g | Prot: 7.21g | Fat: 9.58g
Caramel Apple Salad
by member: td13757
Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.
Per serve - Energy: 155kcal | Carb: 30.73g | Prot: 1.36g | Fat: 3.92g
Tuna and Egg Salad
by member: knitta888
Tuna salad with a light yogurt dressing and full of healthy veggies.
Per serve - Energy: 145kcal | Carb: 4.01g | Prot: 17.88g | Fat: 5.96g
Pasta with Grilled Shrimp Sauce
by member: twoslow
A tasty sauce that can be used as an appetizer served with garlic bread or served over pasta.
Per serve - Energy: 267kcal | Carb: 37.61g | Prot: 18.83g | Fat: 5.63g
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