td13757

Start Weight:(28 Feb 08) 237.0 lb
Current Weight:(01 Dec 08) 215.0 lb
Goal Weight:170.0 lb
following: td13757's own diet
performance: gaining 0.3 lb a week

I am a married SAHM, but I also own my own business, a retail/mail order/internet store. I have two kids. One in college and one in HS.
I was working out at the HS fitness center from Januay 07 through August 07, but it got to be to expensive to drive back and forth, it was a 20 mile round trip 3-5 times per week. I am now getting back into a home walking routine, after having a hysterectomy. Hopefully the weather will get better soon, and I can get outside. I live on an acreage, my store is also located here. I have 7 german shepherds,my husband trains them, and am taking care of my daughters min-pin while she is at school.
I have border-line High blood pressure and my fasting sugar was high right before surgery. Adult onset diabetes is common in my family so I need to get the weight under control, that is my main motivator.

FatSecret member since: 27 Feb 08

td13757's Weight History



td13757's buddies

janikraser
last weighin: losing 0.2 lb a week Down
 
TexasT
last weighin: gaining 2.0 lb a week Up
ckperki
last weighin: losing 1.1 lb a week Down
 
whittemorewest
last weighin: gaining 0.1 lb a week Up



td13757's cookbook

cals: 155kcal | fat: 3.92g | carbs: 30.73g | prot: 1.36g
Caramel Apple Salad
Sweet and yummy. Use your favorite apple and leave the skin on for more fiber.
view complete cookbook


Other Related Links

Members

td13757's journal

12 April 2008

Yahoo... Finally lost the first 10# since joining FS!! That's a total of 29# since Jan of 07. Slow and steady is okay, but I need to step it up some m ...
on diet td13757's own diet  

25 March 2008

Well another 1.2 # gone... not bad concidering I din't do any real exercise last week, just running around during spring break. Hopefully this week I can ...
on diet td13757's own diet  

td13757's Recent Food & Exercise

td13757's Groups

Healthy Iowans
This group is created for people from Iowa to get together and talk about issues we have in common.

td13757's Recent Activity

td13757's own activity

recorded a weigh in.
updated their food diary.
updated their exercise diary.
recorded a weigh in.

td13757's Buddies

TexasT updated their exercise diary.
janikraser updated their exercise diary.

Other Member Diet Recent Activity

Melissa357 updated their exercise diary.
FakePlasticLala commented on cindyshine's journal.
Tallglassofwater commented on cindyshine's journal.
drmcdougaller submitted a challenge photo.
orilove commented on cparker's journal.
sheesh updated their food diary.
cindyshine commented on amryk's journal.
amryk updated their exercise diary.