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Servings: 4
Meal Type:
Main Dishes

Member Recipe

Crockpot Chicken Salsa

Easy chicken recipe to be used on salads or in wraps.

Ingredients

Directions

  1. Place skinless, boneless chicken breasts in a crock pot set on low.
  2. Add Mexican salsa. Cover and cook for 6-8 hours.
  3. Chicken will be tender - tear and shred it.
  4. Serve on whole grain rice, with tortilla wraps and a side of black beans or on salad.

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Can I have these foods

on Atkins (induction phase):
Food Group Avg Member Opinion 
Chicken and Poultry Products
Favorable*
Sauces and Gravies
Not OK*
food groups ordered by calorie contribution to recipe.

     
 

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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 41
Calories 424
 
% Daily Values*
Total Fat 4.6g 7%
  Saturated Fat 1.207g 6%
  Polyunsaturated Fat 1.14g  
  Monounsaturated Fat 1.094g  
Cholesterol 205mg 68%
Sodium 1007mg 42%
Potassium 1287mg  
Total Carbohydrate 8.11g 3%
  Dietary Fiber 2.1g 8%
  Sugars 3.96g  
Protein 83.73g  
 
Vitamin A 9% Vitamin C 11%
Calcium 7% Iron 17%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18