mrsjohnson0317

Start Weight:(24 May 13) 264.0 lb
Current Weight:(24 Jun 13) 260.0 lb
Goal Weight:190.0 lb
following: mrsjohnson0317's own diet
performance: Steady

My goals are to be healthy and fit. I like being curvy; I just want less of the rolls ;)

When I am not working full time as an office manager, taking care of my kids and husband or doing the never ending laundry, I write a little blog called iNeed a Playdate http://www.ineedaplaydate.com

Feel free to follow me here, on twitter (@mryjhnsn) or Facebook (/mryjhnsn)

FatSecret member since: 27 Dec 07

mrsjohnson0317's Weight History


mrsjohnson0317's Buddies

msugrad598
last weighin: losing 1.0 lb a week Down
 
Raye
last weighin: losing 0.3 lb a week Down
kenoragrrl
buddies only
 
QuirkyNat
buddies only


mrsjohnson0317's Cookbook

cals: 156kcal | fat: 1.04g | carbs: 29.75g | prot: 9.95g
Yogurt and Berries Smoothie
Packed with berries, this smoothie is great for breakfast.
cals: 339kcal | fat: 18.49g | carbs: 5.85g | prot: 35.71g
Traditional Meatloaf
A pork and lean ground beef meatloaf with peppers, onion, and tomato.
cals: 408kcal | fat: 15.68g | carbs: 27.88g | prot: 39.48g
Spicy Turkey Chili
A super easy spicy chili with lean turkey.
cals: 370kcal | fat: 9.58g | carbs: 30.60g | prot: 41.15g
Southwest Stuffed Red Peppers
Super tasty and fancy red peppers stuffed with beef, rice, corn, tomato and salsa.
cals: 196kcal | fat: 3.60g | carbs: 13.32g | prot: 27.13g
Raisin and Cucumber Chicken Salad
A twist on regular chicken salad.
cals: 133kcal | fat: 9.07g | carbs: 8.33g | prot: 4.56g
Pumpkin Treat II
A sweet pumpkin treat that is low in fat while still being low carb.
cals: 94kcal | fat: 1.25g | carbs: 19.80g | prot: 1.22g
Pumpkin Cake Muffins
So easy muffins with reduced sugar cake mix.
cals: 255kcal | fat: 8.68g | carbs: 4.86g | prot: 37.59g
Hearty Beef Meatloaf
Meatloaf with mushrooms, onions, tomatoes and peppers.
cals: 116kcal | fat: 2.12g | carbs: 10.23g | prot: 14.11g
Grape & Chicken Salad
With grapes, nonfat mayo, dill and mustard this chicken salad is perfect.
cals: 113kcal | fat: 5.42g | carbs: 1.32g | prot: 14.19g
Dill Tuna Salad
Simple and easy tuna salad.
cals: 113kcal | fat: 2.38g | carbs: 22.64g | prot: 0.90g
Diet Coke Cake
Reduce the calories and sugar even more by using a reduced sugar cake mix.
cals: 425kcal | fat: 4.60g | carbs: 8.11g | prot: 83.73g
Crockpot Chicken Salsa
An easy set and forget melt in your mouth chicken dish.
cals: 116kcal | fat: 5.76g | carbs: 8.57g | prot: 8.72g
Crab Salad Tomato Bowl
Super easy cold crab salad.
cals: 103kcal | fat: 1.84g | carbs: 6.82g | prot: 14.56g
Crab Salad
An easy to make and yummy crab salad.
cals: 243kcal | fat: 13.09g | carbs: 11.57g | prot: 20.17g
Cheeseburger Salad
Not just a bunless burger.
cals: 131kcal | fat: 10.35g | carbs: 8.98g | prot: 2.55g
Caramelized Brussels Sprouts
Brussel sprout haters will be sure to change their mind after enjoying this fantastic dish.
cals: 362kcal | fat: 5.06g | carbs: 63.33g | prot: 19.50g
Black Beans & Corn Salsa Salad
Different take on a taco salad with lean beef, black beans, cheese and salsa.
cals: 171kcal | fat: 4.04g | carbs: 30.52g | prot: 4.84g
Black Bean Brownie
Brownies you will have to taste to believe.
cals: 91kcal | fat: 2.44g | carbs: 9.53g | prot: 9.32g
Big Salad
A basic versatile salad that you can chop and change.
cals: 235kcal | fat: 14.48g | carbs: 9.20g | prot: 17.94g
Beef Stew Soup
A carb friendly soup with stew ingredients.
cals: 283kcal | fat: 8.83g | carbs: 11.56g | prot: 38.41g
Beef and Vegetable Stuffed Peppers
Ground beef and vegetables make for excellent South Beach friendly stuffed peppers.
cals: 133kcal | fat: 2.99g | carbs: 13.45g | prot: 15.27g
Beef and Tomato Soup
Hearty beef sirloin and tomato soup best served hot.
cals: 57kcal | fat: 4.98g | carbs: 3.36g | prot: 0.58g
Avocado Ranch Spread
A tasty alternative to mayonnaise that's great in a lettuce wrap and on a turkey burger.
view complete cookbook

mrsjohnson0317's Latest Posts

Twitter
marirene74

Did you know Facebook has a great FS app that works?
posted 14 Jan 2009, 10:29
Clothing Exchange???
I thought I would take a poll to see who would be interested in a clothing exchange. Actually, it is chefchristabug idea but I thought I would run with it

I was thinking that a group could be created and from there each topic would be divided into sizes and anyone who would like to put items up can and the person getting the items would pay to have it shipped (through paypal, soooo easy!)

In order to "buy" an item and item must be posted but does not have to be the same size and it is up to the "seller" to verify that the "buyer" posted an item. If an item was not posted it would be up to the "seller" if they wanted to deal with said "buyer".

Only those interested need apply.

Thanks!
posted 09 Oct 2008, 10:34
ALmost to Goal
Good for you!!!
posted 16 Jun 2008, 08:05
South Beach Diet Salad Dressings
South Beach and Kraft have been teamed up for at least three years and I hope they don't discontinue the dressings!
posted 05 Jun 2008, 13:15
Trailblazers!!
Weight is still 242.

Activity

Sunday: 40 min walking
Monday 60 min balance ball
Tuesday 40 min walking
Wednesday 60 min blance ball; 10 min running (that was enough of that Laughing
Thursday 60 min balance ball
posted 01 May 2008, 10:16
view all mrsjohnson0317's posts

Other Related Links

Members


mrsjohnson0317's journal

31 May 2013

Back to where I stared and only 70 more to go! Cheers :)
on diet mrsjohnson0317's own diet  losing 4.0 lb a week

28 May 2013

I can see my ankles! I know this is a small thing but they say you notice weight loss backwards, so the first place you will see a difference is in your ...

mrsjohnson0317's Recent Food & Exercise

mrsjohnson0317's Groups

Nursing Mothers
A group for breastfeeding mothers trying to lose weight and stay healthy.

Just Do It!
Get the courage to get up off that couch and "Just Do It!".

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Photographing FatSecret
As an aspiring photographer who loves to do portraits I would love to see what all you lovely FS people look like.

Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.

mrsjohnson0317's Recent Activity

mrsjohnson0317's Own Activity

No recent activity.

mrsjohnson0317's Buddies

msugrad598 recorded a Weigh In at 180.3 lb.
kenoragrrl recorded a Weigh In at 214.4 lb.
QuirkyNat commented on their Journal Entry.
Deana Garcia recorded a Weigh In at 205.0 lb.

Other Member Diet Recent Activity

Meharryhojo recorded a Weigh In at 184.3 lb.
GeroTech recorded a Weigh In at 273.2 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
DonSin recorded a Weigh In at 194.7 lb.
old hag updated their Food Diary.
yura00 recorded a Weigh In at 210.5 lb.
mastervan recorded a Weigh In at 216.2 lb.
GlitterSores recorded a Journal Entry and a Weigh In at 334.0 lb.