Prep Time: 10 mins
Cook Time: 30 mins
Rating:
fatsecret members overall average rating
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Roasted chicken with a spicy cacciatore sauce.
Ingredients
Directions
- Sprinkle dried garlic flakes on chicken and bake chicken in a non-stick pan until partially cooked.
- In fry pan, add oil, onions, mushrooms and sauté until mushrooms are partially cooked.
- Add tomatoes, parsley and basil and simmer until mushrooms are just tender.
- Add peppers and simmer for a few more minutes.
- Remove chicken from oven and pour the tomato mixture over the chicken.
- Add 1/2 the parmesan cheese and bake until chicken is cooked.
- Remove chicken from oven and serve over rice or pasta.
- Add remaining cheese and sprinkle with parsley.
261 members have added this recipe to their cookbook.
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 Reviews
made also with cumin and chili powder instead of the basil and oregano, served with spanish rice delish
14 Apr 12 by member: Danya P
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Nutrition summary:
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There are 396 calories in 1 serving of Chicken Cacciatore. |
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Calorie break-down: 24% fat, 13% carbs, 63% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 93
Calories 396
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| % Daily Values* |
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Total Fat
10.34g
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16% |
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Saturated Fat
3.485g
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17% |
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Polyunsaturated Fat
1.372g
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Monounsaturated Fat
4.259g
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Cholesterol
148mg
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49% |
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Sodium
598mg
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25% |
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Potassium
1056mg
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Total Carbohydrate
12.42g
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4% |
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Dietary Fiber
2.5g
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10% |
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Sugars
7.53g
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Protein
61.81g
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| Vitamin A
21% |
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Vitamin C
120% |
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| Calcium
22% |
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Iron
22% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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20%
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of RDI*
(396 calories)
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Calorie Breakdown:
Carbohydrate (13%)
Fat (24%)
Protein (63%)
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* Based on a RDI of 2000 calories
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