Low Point Recipes

Featured Recipe

Asian-style Chicken Salad

Simple chicken salad with an Asian twist.

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Submitted by
updesigns

Classic Mashed Cauliflower

A great substitute for mashed potatoes.

Baked Sweet Pears

Delicious, healthy gourmet dessert that's great for entertaining, as a sweet treat or to get in an extra serving of fruit.

Banana Bread

A low carb and low fat banana bread recipe that's perfect for ripe bananas.

Ham and Cheese Frittata

Sensational frittata that's good to eat any time of day.

	Peanut Chili Lime Sauce by member: smallboned Thai inspired peanut sauce made with lime, chili oil, sesame oil, all natural peanut butter and honey. Per serve - Energy: 59kcal \| Carb: 5.57g \| Prot: 1.73g \| Fat: 3.84g
	Pistachio Pudding Salad by member: Bajan_Queen An easy sweet dessert that is absolutely delicious. Per serve - Energy: 136kcal \| Carb: 28.89g \| Prot: 2.87g \| Fat: 3.78g
	Salad Mix by member: Itsmehere An everyday lettuce salad mix. Per serve - Energy: 12kcal \| Carb: 2.70g \| Prot: 0.75g \| Fat: 0.12g
	Savory Green Beans by member: shmiller A really fast and yummy side dish. Per serve - Energy: 29kcal \| Carb: 3.24g \| Prot: 1.97g \| Fat: 1.18g
	Sea Salt Edamame by member: amandaku Edamame is a wonderful snack food and incredibly healthy. Per serve - Energy: 147kcal \| Carb: 11.05g \| Prot: 12.95g \| Fat: 6.80g
	Spicy Jalapeno Salsa by member: LindaBear Homemade spicy salsa with delicious ingredients. Per serve - Energy: 22kcal \| Carb: 4.89g \| Prot: 0.90g \| Fat: 0.15g
	Spicy Spinach and Shallots by member: ljones147 Spinach with a kick. Per serve - Energy: 88kcal \| Carb: 15.03g \| Prot: 9.97g \| Fat: 1.34g
	Spinach Watermelon Salad by member: NancyJohnson A great way to use watermelon and feta in a salad. Per serve - Energy: 132kcal \| Carb: 14.99g \| Prot: 4.10g \| Fat: 7.31g
	Steamed Broccoli by member: luvmygrlz The perfect way to steam broccoli so it doesn't turn out too crunchy or soggy and bland. Per serve - Energy: 31kcal \| Carb: 6.04g \| Prot: 2.57g \| Fat: 0.34g
	Summer Squash Soup by member: estherowen A low calorie squash, zucchini and chicken soup. Per serve - Energy: 46kcal \| Carb: 8.23g \| Prot: 3.39g \| Fat: 0.65g
	Tex-Mex Salsa by member: skeffs Black bean salsa that's perfect for Tex-Mex burgers. Per serve - Energy: 136kcal \| Carb: 25.55g \| Prot: 7.87g \| Fat: 1.01g
	Tilapia with Cherry Salsa by member: cheesegirl Spicy salsa matched with beautifully prepared tilapia makes an amazing fish meal. Per serve - Energy: 184kcal \| Carb: 27.61g \| Prot: 13.39g \| Fat: 3.62g
	Tofu and Vegetable Compote by member: Martily A puree of carrot, celery, cheddar and pepper mixed with stir-fry green string beans and firm tofu. Per serve - Energy: 133kcal \| Carb: 12.21g \| Prot: 8.59g \| Fat: 6.13g
	Tomatillo-Cilantro Salsa with Lime by member: osunderdog Fresh spicy salsa that's good as a dip or added to chicken, pork or fish. Per serve - Energy: 51kcal \| Carb: 3.97g \| Prot: 0.70g \| Fat: 4.12g
	Tomato and Mango Salsa by member: JTreyger Light and refreshing this mango salsa goes great with everything from low fat cottage cheese to baked pita chips. Per serve - Energy: 60kcal \| Carb: 14.92g \| Prot: 1.52g \| Fat: 0.41g

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