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cheesegirl

Start Weight:	(21 Jan 08) 185.0 lb
Current Weight:	(03 Oct 08) 183.0 lb
Goal Weight:	140.0 lb

following: cheesegirl's own diet
performance: losing 1.0 lb a week

Well my weight has been a roller coaster ride since I was twenty. I'm 29 now. I am 5'11" and gain ALL of my weight in my mid section. My arms and legs are pretty slim. It makes me feel like a mrs. potatohead. Anyway, my biggest issue is with eating. I can workout plenty, but food always counteracts my activities.

fatsecret member since: 21 Jan 08

cheesegirl's Weight History

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cheesegirl's buddies

	loosinisfun on diet loosinisfun's own diet
	last weighin: losing 1.0 lb a week

	drd3775 on diet The South Beach Diet
	last weighin: gaining 3.0 lb a week

	sunbead27 on diet sunbead27's own diet
	last weighin: losing 1.8 lb a week

	alicola on diet The South Beach Diet
	last weighin: steady

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3 published recipes

cheesegirl's cookbook

cals: 183kcal | fat: 3.62g | carbs: 27.61g | prot: 13.39g

Tilapia with Cherry Salsa

An amazing fish dish as seen on TV.

cals: 210kcal | fat: 10.15g | carbs: 7.90g | prot: 20.81g

Meaty Turkey Burger

A fantastic burger that tastes as close to a beef burger as you can get with so much less fat and calories.

cals: 215kcal | fat: 2.72g | carbs: 38.54g | prot: 11.62g

Black Bean Salad

A great salad for summer that tastes incredible.

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cheesegirl's latest posts

Butter?!
Brummel and Brown is awesome. It tastes great.

posted 11 Jun 2008, 12:45

Veggie Bacon or Sausage
I was wondering if anyone knew of any good tasting veggie bacon or sausage. I got some and it tasted ok the first time and got worse and worse. I would like to find a good one.
Thanks Very Happy

posted 29 May 2008, 09:25

Fit flop
Has anyone tried the Fit Flop?

posted 17 May 2008, 09:03

canned food
I keep reading that we need to stay away from anything processed. only go around the outside aisles of grocery store. get fresh veggies and meats and dairy. that should help everything along!

posted 15 May 2008, 08:06

How tall is everyone???
I'm 5'11" and at 175 right now. I have a slimmer frame and gain all my weight in my mid section. I look my best at about 140-145.

posted 04 Apr 2008, 13:13

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cheesegirl's journal

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01 October 2008

Well I guess I am now on the economy diet. Since it's gone to the crapper, I have no money to splurge. DC is expensive to live in. Never thought I would ...

on diet cheesegirl's own diet

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27 August 2008

i need to get back on track. i keep gaining. my new job has really messed me up. i'm going to try my best.

on diet cheesegirl's own diet gaining 1.1 lb a week

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cheesegirl's Recent Food & Exercise

	1 drumstick, bone removed Chicken Drumstick Meat and Skin (Broilers or Fryers, Batter, Fried, Cooked)
	2 medium slices bacon
	2 large egg
	Standing
	Desk Work
	Calisthenics (heavy, e.g. pushups)

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cheesegirl's Groups

Making Weightloss Fun
A fun group that brings people together.

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cheesegirl's Recent Activity

cheesegirl's own activity

	recorded a weigh in.
	recorded a journal entry.
	recorded a weigh in.
	recorded a weigh in.

cheesegirl's Buddies

	loosinisfun commented on amryk's journal.
	drd3775 replied to veggies yuk's challenge post - Green Island Hoppers.

Other Member Diet Recent Activity

	mothersky recorded a journal entry.
	BorgQueen316 recorded a weigh in.
	lmk010 recorded a weigh in.
	jenibee recorded a weigh in.
	loosinisfun commented on amryk's journal.
	TaoJames recorded a journal entry.
	vegetarian4life updated their exercise diary.
	lleh recorded a weigh in.