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Green Salad with Lemony Dressing
A leafy green mixed salad with cheese and a lemony dressing.
Per serve - Energy: 181kcal | Carb: 9.18g | Prot: 5.60g | Fat: 14.54g
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Green Tomato Salsa
A delicious salsa made with all fresh ingredients.
Per serve - Energy: 35kcal | Carb: 6.88g | Prot: 1.24g | Fat: 0.26g
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Grilled Eggplant
Yummy, healthy and low in points so you can eat as much as you want.
Per serve - Energy: 374kcal | Carb: 31.92g | Prot: 5.64g | Fat: 28.07g
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Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
Per serve - Energy: 72kcal | Carb: 4.76g | Prot: 2.17g | Fat: 5.62g
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Grilled Stuffed Zucchini
Great tasting cheesy zucchini boats.
Per serve - Energy: 177kcal | Carb: 17.46g | Prot: 10.26g | Fat: 8.21g
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Grilled Zucchini Roll-Ups
This delicious appetizer or snack is an explosion of flavors. A perfect guilt free healthy low-cal appetizer at a party.
Per serve - Energy: 17kcal | Carb: 1.55g | Prot: 0.69g | Fat: 1.08g
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Healthy Sweet Bits
Egg less, flour less, dairy less sweet bits.
Per serve - Energy: 55kcal | Carb: 11.40g | Prot: 1.34g | Fat: 0.77g
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Herb Rub
Great for any lean meat, especially chicken or pork.
Per serve - Energy: 67kcal | Carb: 2.16g | Prot: 0.45g | Fat: 6.65g
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Herbed Parmesan Crisp
A great appetizer or snack that you can serve with salad or crumble into soup.
Per serve - Energy: 40kcal | Carb: 0.44g | Prot: 3.63g | Fat: 2.65g
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Hoisin Sauce
Terrific sauce for Asian dishes.
Per serve - Energy: 30kcal | Carb: 2.29g | Prot: 0.83g | Fat: 2.10g
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Homemade Banana & Oats Granola Bar
Granola bar with almonds and raisins sweetened just with banana.
Per serve - Energy: 88kcal | Carb: 15.28g | Prot: 3.48g | Fat: 1.95g
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Homemade Black Bean Soup
Quick and easy black bean soup the family will love.
Per serve - Energy: 204kcal | Carb: 21.58g | Prot: 10.96g | Fat: 8.66g
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Homemade Bread
Quick and easy homemade bread that makes 2 loaves.
Per serve - Energy: 152kcal | Carb: 27.49g | Prot: 3.83g | Fat: 2.77g
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Homemade Onion Soup
This soup can be eaten as is or turned into French Onion soup if you are allowed the bread and cheese.
Per serve - Energy: 39kcal | Carb: 8.56g | Prot: 1.41g | Fat: 0.22g
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Homemade White Bread
Delicious homemade white bread.
Per serve - Energy: 186kcal | Carb: 39.44g | Prot: 5.29g | Fat: 0.51g
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Home-style Hummus
A hummus version I learned from my mom with lemon juice and no olive oil, unless you drizzle some on top for decoration.
Per serve - Energy: 94kcal | Carb: 14.89g | Prot: 3.55g | Fat: 2.64g
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Honey & Olive Oil Glazed Slow Cooker Carrots
Tender carrots glazed with real olive oil and honey and slow cooked to perfection.
Per serve - Energy: 164kcal | Carb: 26.31g | Prot: 1.06g | Fat: 6.75g
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Honey Cole Slaw
A sweet cole slaw that's really quick to make.
Per serve - Energy: 127kcal | Carb: 14.28g | Prot: 1.36g | Fat: 8.04g
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Honey Flax Cookies
Tasty and nutritious treat made with honey, flax, oats and whole grains.
Per serve - Energy: 121kcal | Carb: 19.86g | Prot: 2.56g | Fat: 4.57g
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Honey Mustard Dressing
A homemade Dijon honey mustard dressing and dipping sauce.
Per serve - Energy: 56kcal | Carb: 7.16g | Prot: 0.32g | Fat: 3.30g
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