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Chinese Cabbage with Oyster Sauce
Great as a side dish.
Per serve - Energy: 56kcal | Carb: 3.32g | Prot: 0.90g | Fat: 4.65g
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Chinese Omelet
Baked omelet with onions and corn.
Per serve - Energy: 100kcal | Carb: 9.30g | Prot: 14.48g | Fat: 0.63g
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Chipotle Black Beans
A great support act for a Mexican feast.
Per serve - Energy: 258kcal | Carb: 43.99g | Prot: 14.53g | Fat: 3.56g
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Chocolate Bliss Bites
Low calorie mini chocolate cookies.
Per serve - Energy: 24kcal | Carb: 5.56g | Prot: 0.80g | Fat: 0.25g
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Chocolate Cheesecake Dessert
A sweet treat that will satisfy cravings for real cheesecake.
Per serve - Energy: 128kcal | Carb: 23.08g | Prot: 2.86g | Fat: 3.22g
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Chocolate Chip Scones
A great and versatile scone recipe.
Per serve - Energy: 177kcal | Carb: 23.35g | Prot: 2.74g | Fat: 8.58g
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Chocolate Peanut Butter Banana Cookies
Delectable chocolate chip cookies with peanut butter and bananas.
Per serve - Energy: 215kcal | Carb: 36.01g | Prot: 4.51g | Fat: 8.06g
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Chocolate Pecan Cookies
Gluten free and sugar free cookies.
Per serve - Energy: 25kcal | Carb: 1.13g | Prot: 0.84g | Fat: 2.13g
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Chocolate Raisin Oatmeal Cookies
Yummy cookies with chocolate and raisins.
Per serve - Energy: 122kcal | Carb: 16.83g | Prot: 2.47g | Fat: 5.27g
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Chocolate Strawberry Banana Smoothie
A yummy way to get in dairy and fruit . Good for those who can't seem to eat breakfast.
Per serve - Energy: 507kcal | Carb: 105.80g | Prot: 16.06g | Fat: 3.87g
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Cilantro Pesto Dip
A zesty, versatile dip. use it with vegetables, on fish or chicken and good as a sandwich spread too.
Per serve - Energy: 110kcal | Carb: 1.78g | Prot: 1.51g | Fat: 11.18g
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Cinnamon Raisin Roll-Ups
A recipe I found in a kids cook book and made for my daughter, and ended up liking it for lunch.
Per serve - Energy: 267kcal | Carb: 40.82g | Prot: 7.33g | Fat: 8.67g
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Cinnamon Toast
Simple cinnamon toast helps curb that craving for something buttery and sweet.
Per serve - Energy: 118kcal | Carb: 17.87g | Prot: 2.89g | Fat: 4.70g
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Citrus Banana Slush
A refreshing frozen treat to replace ice cream.
Per serve - Energy: 169kcal | Carb: 41.90g | Prot: 2.27g | Fat: 0.65g
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Cole Slaw
A healthier cole slaw recipe.
Per serve - Energy: 134kcal | Carb: 7.27g | Prot: 1.13g | Fat: 11.79g
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Corn Chowder
A creamy chowder without the cream, or fat.
Per serve - Energy: 192kcal | Carb: 33.55g | Prot: 7.91g | Fat: 4.32g
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Cranberry Relish
Zesty relish to serve with meat or added to jello or mayo.
Per serve - Energy: 30kcal | Carb: 8.05g | Prot: 0.13g | Fat: 0.03g
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Creamy Coleslaw
Coleslaw, South Beach style.
Per serve - Energy: 122kcal | Carb: 14.93g | Prot: 1.93g | Fat: 7.05g
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Crockpot Tuna Casserole
Easy crockpot meal with either canned tuna or canned chicken.
Per serve - Energy: 373kcal | Carb: 62.64g | Prot: 20.70g | Fat: 6.53g
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Curried Pumpkin Soup
Tasty and healthy pumpkin soup with a nice edge from the curry powder.
Per serve - Energy: 138kcal | Carb: 27.08g | Prot: 4.25g | Fat: 3.44g
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