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jwgibster

Start Weight:	(01 Dec 07) 270.0 lb
Current Weight:	(24 Aug 08) 204.0 lb
Goal Weight:	200.0 lb

following: Weight Watchers
performance: losing 2.0 lb a week

I am a 27 year old teacher in Kentucky. I have slowly gained a lot of weight since being married in 2003. Now that I have two kids (ages 3 and 1) I need to be more conscious of my weight so that I am around for my kids when they need an active dad around.

fatsecret member since: 31 Mar 08

jwgibster's Weight History

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jwgibster's latest member challenges

The Weight Lifters Challenge!

status:	In Progress
currently:	Week 3 of 4
end date:	Monday 15 Sep 08
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jwgibster's buddies

	twoslow on diet Weight Watchers
	last weighin: losing 0.4 lb a week

	1prekteacher on diet Weight Watchers
	last weighin: losing 0.2 lb a week

	dsquires on diet Weight Watchers
	last weighin: losing 0.8 lb a week

	Band-On-The-Run on diet Weight Watchers
	last weighin: steady

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3 published recipes

jwgibster's cookbook

cals: 701kcal | fat: 27.04g | carbs: 55.05g | prot: 58.05g

Teriyaki Chicken Wrap

A teriyaki chicken wrap that's like one served at Penn Station.

cals: 422kcal | fat: 23.53g | carbs: 28.63g | prot: 22.70g

Spaghetti Carbonara

Spaghetti with a parmesan cheese, egg, and bacon sauce.

cals: 134kcal | fat: 11.79g | carbs: 7.26g | prot: 1.13g

Cole Slaw

A healthier cole slaw recipe.

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jwgibster's latest posts

Guys Out There?
Are there any other guys on this site trying to do Weight Watchers?

posted 20 Apr 2008, 21:57

Left Overs
I have slowly been getting better about finding low point alternatives to eat. However, I have frequently caught myself leaving all my points until dinner lately. I know that WW says to only eat until you're full and that you must eat all of your points everyday. What do you do when you feel full but you still have points left to eat Question

posted 14 Apr 2008, 04:37

Fat, and not lovin it.
I started two weeks ago too! I've lost about 25 lbs. but I'm not sure exactly how much I lost as a direct result of WW. I love the freedom of the flex plan. I don't feel too constricted because I can eat whatever I want (as long as it's worth the points). Keep on truckin!

posted 07 Apr 2008, 19:58

Weight Watchers points - need help!
Mmmmm...that sounds awesome. It will be worth the points. Enjoy!!

posted 07 Apr 2008, 19:54

jwgibster has submitted 4 posts

jwgibster's journal

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10 August 2008

I was so sporadic this week. I really have to work on consistency!

on diet Weight Watchers gaining 2.0 lb a week

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13 July 2008

I was good all week until Friday. That's when I just gave up because I was out of town and forced to eat the same meal for lunch everyday because there ...

on diet Weight Watchers gaining 3.0 lb a week

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jwgibster's Recent Food & Exercise

	1 serving reduced fat wheat thins
	1 serving bacon bits
	0.06 cup sunflower seeds
	Walking (brisk) - 4/mph
	Driving
	Standing

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jwgibster's Recent Activity

jwgibster's own activity

	recorded a weigh in.
	recorded a weigh in.
	joined challenge The Weight Lifters Challenge!.
	recorded a journal entry.

jwgibster's Buddies

	twoslow commented on their journal.
	1prekteacher replied to sagartland's group post - Lunches.
	dsquires recorded a weigh in.

Weight Watchers Recent Activity

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