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jwgibster

Start Weight:	(25 Apr 11) 248.0 lb
Current Weight:	(25 Apr 11) 248.0 lb
Goal Weight:	200.0 lb

following: P90X - Nutrition Plan
performance: gaining 0.2 lb a week

I am a 27 year old teacher in Kentucky. I have slowly gained a lot of weight since being married in 2003. Now that I have two kids (ages 3 and 1) I need to be more conscious of my weight so that I am around for my kids when they need an active dad around.

FatSecret member since: 31 Mar 08

jwgibster's Weight History

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jwgibster's latest member challenges

The Weight Lifters Challenge!

status:	Completed
ended:	15 Sep 08
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jwgibster's buddies

	twoslow on diet Weight Watchers
	buddies only

	marines77 on diet marines77's own diet
	last weighin: losing 10.5 lb a week

	Dawnie82 on diet Weight Watchers
	last weighin: losing 1.5 lb a week

	motherdog on diet Weight Watchers
	last weighin: gaining 0.1 lb a week

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3 published recipes

jwgibster's cookbook

cals: 701kcal | fat: 27.04g | carbs: 55.05g | prot: 58.05g

Teriyaki Chicken Wrap

A teriyaki chicken wrap that's like one served at Penn Station.

cals: 422kcal | fat: 23.53g | carbs: 28.63g | prot: 22.70g

Spaghetti Carbonara

Spaghetti with a parmesan cheese, egg, and bacon sauce.

cals: 134kcal | fat: 11.79g | carbs: 7.26g | prot: 1.13g

Cole Slaw

A healthier cole slaw recipe.

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jwgibster's latest posts

Guys Out There?
Are there any other guys on this site trying to do Weight Watchers?

posted 20 Apr 2008, 21:57

Left Overs
I have slowly been getting better about finding low point alternatives to eat. However, I have frequently caught myself leaving all my points until dinner lately. I know that WW says to only eat until you're full and that you must eat all of your points everyday. What do you do when you feel full but you still have points left to eat Question

posted 14 Apr 2008, 04:37

Fat, and not lovin it.
I started two weeks ago too! I've lost about 25 lbs. but I'm not sure exactly how much I lost as a direct result of WW. I love the freedom of the flex plan. I don't feel too constricted because I can eat whatever I want (as long as it's worth the points). Keep on truckin!

posted 07 Apr 2008, 19:58

Weight Watchers points - need help!
Mmmmm...that sounds awesome. It will be worth the points. Enjoy!!

posted 07 Apr 2008, 19:54

jwgibster has submitted 4 posts

jwgibster's journal

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23 February 2009

Ever since the Ice Storm in the end of Janurary I have just been on a roller coaster. It all started with being forced to relocate from our house for ...

on diet Weight Watchers gaining 2.1 lb a week

(2 comments)

10 January 2009

I had a bad day yesterday and ate way too much, but the good news is I didn't gain any weight. Unfortunately, I didn't lose any weight either. I stayed ...

on diet Weight Watchers losing 3.4 lb a week

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jwgibster's Recent Food & Exercise

	1 cup milk
	2 cups raisin bran
	1 cup fried rice
	Calisthenics (heavy, e.g. pushups)
	Dance (fast step, aerobic)
	Driving

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