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Servings: 6
Meal Type:
Desserts

Member Recipe

Chocolate Cheesecake Dessert

A sweet treat that will satisfy cravings for real cheesecake.

Ingredients

Directions

  1. Dissolve pudding mix in cold milk in medium bowl.
  2. Coarsely chop chocolate chips and add to mix.
  3. Gently stir in whipped topping like lite cool whip.
  4. Refrigerate at least two hours.
  5. Enjoy!

average member rating

for Fat Smash Diet (phase 2: foundation phase):

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Can I have these foods

on Fat Smash Diet (phase 2: foundation phase):
Food Group Avg Member Opinion 
Sweets
Not OK*
Milk
Moderation*
Other Dairy Products
Not OK*
food groups ordered by calorie contribution to recipe.


Comments 
I should have titled this recipe Chocolate Chip Cheesecake Dessert. You can always add cocoa powder to this if you like chocolate cheesecake.
17 Mar 08 by member: addmalmom
Filter comments for:  all diets  |  Fat Smash Diet, Phase 2: Foundation Phase

     
 

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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet

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Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 29
Calories 128
 
% Daily Values*
Total Fat 3.22g 5%
  Saturated Fat 2.126g 11%
  Polyunsaturated Fat 0.102g  
  Monounsaturated Fat 0.842g  
Cholesterol 1mg 0%
Sodium 321mg 13%
Potassium 139mg  
Total Carbohydrate 23.08g 8%
  Dietary Fiber 0.6g 2%
  Sugars 9.07g  
Protein 2.86g  
 
Vitamin A 6% Vitamin C 1%
Calcium 14% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18


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1 other member has added this recipe to their cookbook for Fat Smash Diet, Phase 2: Foundation Phase.