Rating:
fatsecret members overall average rating
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A refreshing frozen treat to replace ice cream.
Ingredients
Directions
- Slice bananas in a large bowl.
- Add chunked pineapple.
- Pour orange juice over the fruit and stir together.
- Divide orange juice mixture into small containers and freeze.
- When fully frozen, chop up a bit to eat.
19 members have added this recipe to their cookbook.
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 Reviews
Sounds good but kills the carbs.
10 Jun 07 by member: laurs
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 6
Calories 169
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| % Daily Values* |
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Total Fat
0.65g
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1% |
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Saturated Fat
0.141g
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1% |
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Polyunsaturated Fat
0.145g
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Monounsaturated Fat
0.089g
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Cholesterol
0mg
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0% |
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Sodium
3mg
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0% |
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Potassium
673mg
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Total Carbohydrate
41.9g
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14% |
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Dietary Fiber
3.3g
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13% |
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Sugars
27.81g
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Protein
2.27g
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| Vitamin A
8% |
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Vitamin C
165% |
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| Calcium
3% |
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Iron
4% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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8%
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of RDI*
(169 calories)
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Calorie Breakdown:
Carbohydrate (92%)
Fat (3%)
Protein (5%)
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* Based on a RDI of 2000 calories
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