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8 Minute Microwave Cupcake
A super quick, delicious cupcake which literally only takes minutes.
Per serve - Energy: 105kcal | Carb: 8.63g | Prot: 11.63g | Fat: 2.26g
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Homemade Tortillas
Delicious homemade tortillas.
Per serve - Energy: 189kcal | Carb: 17.61g | Prot: 2.53g | Fat: 12.27g
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Soda Cupcakes
A great recipe you're craving something sugary.
Per serve - Energy: 127kcal | Carb: 21.29g | Prot: 2.33g | Fat: 4.55g
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Almost Cheesecake
Grahm cracker topped with fat free strawberry cream cheese fresh blueberries and drizzle of honey.
Per serve - Energy: 158kcal | Carb: 31.66g | Prot: 5.22g | Fat: 1.84g
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Raspberry Corn Muffins
Easy summer muffins with fresh raspberries.
Per serve - Energy: 134kcal | Carb: 28.07g | Prot: 4.54g | Fat: 0.83g
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Strawberry Protein Flax Smoothie
A healthy snack morning, noon or night. Also makes a good, protein rich breakfast-on-the-go.
Per serve - Energy: 139kcal | Carb: 29.50g | Prot: 3.75g | Fat: 1.63g
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Stuffed Celery with Cheese and Almonds
A flavorful snack.
Per serve - Energy: 145kcal | Carb: 4.32g | Prot: 9.08g | Fat: 10.42g
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Cheese Spread
Cream cheese spread for crackers or celery.
Per serve - Energy: 149kcal | Carb: 4.30g | Prot: 10.30g | Fat: 9.60g
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Egg Muffins
Veggie egg cups for breakfast.
Per serve - Energy: 173kcal | Carb: 4.12g | Prot: 13.07g | Fat: 11.63g
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Almond Apple Spice Muffins
These low-carb, high-protein muffins use unsweetened apple sauce and almond meal to cut down on added sugars and excess carbs.
Per serve - Energy: 182kcal | Carb: 6.30g | Prot: 6.81g | Fat: 14.72g
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Frozen Sliced Bananas
A great snack that has the consistency of ice cream.
Per serve - Energy: 121kcal | Carb: 31.06g | Prot: 1.48g | Fat: 0.45g
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Coconut Lemon Bars
A lemony dessert or snack.
Per serve - Energy: 139kcal | Carb: 19.29g | Prot: 1.72g | Fat: 6.36g
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Grilled Zucchini with Cheese
Very easy kid friendly recipe to make and a good way to get kids to eat their veggies!
Per serve - Energy: 125kcal | Carb: 11.22g | Prot: 9.26g | Fat: 5.72g
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Maple Banana Bread
Quick and basic banana bread that is sure to put a smile on your dial.
Per serve - Energy: 146kcal | Carb: 30.63g | Prot: 3.45g | Fat: 1.11g
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Chunky Potato French Fries
Chipped potatoes baked in their skins provides a low fat alternative to fries.
Per serve - Energy: 118kcal | Carb: 23.86g | Prot: 2.83g | Fat: 1.35g
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Sour Cream Banana Muffins
A delicious banana muffin recipe straight from Grandmas kitchen.
Per serve - Energy: 159kcal | Carb: 18.89g | Prot: 2.52g | Fat: 8.71g
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Cheesecake Cups
Yummy cheesecake cups without the crust.
Per serve - Energy: 131kcal | Carb: 9.06g | Prot: 3.05g | Fat: 9.83g
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Basic Bread
No grains, no dairy, no sugar.
Per serve - Energy: 175kcal | Carb: 6.69g | Prot: 7.65g | Fat: 14.19g
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Yogurt Waffles
Homemade waffles with yogurt and cream cheese for moisture and flavor.
Per serve - Energy: 201kcal | Carb: 27.67g | Prot: 7.43g | Fat: 6.68g
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Oatmeal Cookies
A delicious snack for those late night cookie cravings.
Per serve - Energy: 111kcal | Carb: 16.80g | Prot: 4.70g | Fat: 2.74g
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