Servings: 1
Meal Type:
Snacks
|
Member Recipe
Stuffed Celery with Cheese and Almonds
A flavorful snack.
Ingredients
Directions
- Soften Swiss cheese (like Laughing Cow Light) with fork.
- Add chopped nuts or any kind of nuts you like to cheese and mix well.
- Spread mixture on celery stalk.
- Enjoy.
|
average member rating
for Fat Smash Diet (phase 1: detox phase):
not yet rated.
|
|
|
on Fat Smash Diet (phase 1: detox phase):
| Cheese |
|
Not OK*
|
| Nuts and Nut Products |
|
Not OK*
|
| Vegetables and Vegetable Products |
|
OK*
|
| food groups ordered by calorie contribution to recipe. |
|
 Comments
this recipe is good for south beach diet 2
07 Apr 08 by member: susieq1941
|
| |
|
|
| |
rate this recipe
You must sign in to vote
|
|
* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Fat Smash Diet
|
|
Nutrition Facts
|
|
Serving Size 1 serving
|
| |
| Amount Per Serving |
|
Calories from Fat 94
Calories 144
|
| |
| % Daily Values* |
|
Total Fat
10.42g
|
16% |
| |
Saturated Fat
5.253g
|
26% |
| |
Polyunsaturated Fat
0.912g
|
|
| |
Monounsaturated Fat
3.625g
|
|
|
Cholesterol
26mg
|
9% |
|
Sodium
104mg
|
4% |
|
Potassium
218mg
|
|
|
Total Carbohydrate
4.31g
|
1% |
| |
Dietary Fiber
1.6g
|
6% |
| |
Sugars
1.74g
|
|
|
Protein
9.08g
|
|
| |
| Vitamin A
10% |
| Vitamin C
3% |
|
| Calcium
26% |
| Iron
2% |
|
| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
|
|
|