Rating:
fatsecret members overall average rating
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Stuffed Celery with Cheese and Almonds
A flavorful snack.
Ingredients
Directions
- Soften Swiss cheese (like Laughing Cow Light) with fork.
- Add chopped nuts or any kind of nuts you like to cheese and mix well.
- Spread mixture on celery stalk.
- Enjoy.
108 members have added this recipe to their cookbook.
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 Reviews
this recipe is good for south beach diet 2
07 Apr 08 by member: susieq1941
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Sounds yummy but I'd rather do cream cheese instead of swiss.
10 Mar 13 by member: yankgal46
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Nutrition summary:
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There are 144 calories in 1 serving of Stuffed Celery with Cheese and Almonds. |
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Calorie break-down: 64% fat, 12% carbs, 24% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 94
Calories 145
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| % Daily Values* |
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Total Fat
10.42g
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16% |
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Saturated Fat
5.253g
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26% |
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Polyunsaturated Fat
0.912g
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Monounsaturated Fat
3.625g
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Cholesterol
26mg
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9% |
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Sodium
104mg
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4% |
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Potassium
218mg
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Total Carbohydrate
4.32g
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1% |
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Dietary Fiber
1.6g
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6% |
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Sugars
1.73g
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Protein
9.08g
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| Vitamin A
11% |
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Vitamin C
3% |
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| Calcium
25% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(145 calories)
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Calorie Breakdown:
Carbohydrate (12%)
Fat (64%)
Protein (24%)
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* Based on a RDI of 2000 calories
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