LittleMamaMickey

Start Weight:(03 Sep 13) 169.0 lb
Current Weight:(03 Sep 13) 169.0 lb
Goal Weight:135.0 lb
following: The South Beach Diet
performance: losing 0.7 lb a week

I am a Breast Cancer survivor. I have used the South Beach Diet to help me get my health & energy back. I've been using this site for over 6 months & it has been instrumental in my weight loss efforts. I have met the most supportive & amazing people on here & it has been a wonderful experience to not only reach my own goals but to watch others reach thiers as well.

FatSecret member since: 14 Oct 06

LittleMamaMickey's Weight History


LittleMamaMickey's Latest Member Challenges

73
  Super Slim Me!
status: Completed
ended: 05 Oct 08
view progress
 
 


LittleMamaMickey's Buddies

kvonnordheim
last weighin: losing 0.6 lb a week Down
 
reeneejune
buddies only
barbie_doll922
not sharing weight
 
information
buddies only


LittleMamaMickey's Cookbook

cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
cals: 207kcal | fat: 5.68g | carbs: 36.80g | prot: 5.86g
Whole Grain Banana Muffins
Healthy muffins with banana, flaxseed and whole wheat flour.
cals: 218kcal | fat: 7.77g | carbs: 25.11g | prot: 10.14g
Sugar Free Tomato Sauce
This sugar free tomato sauce is so easy that there is no need to buy jarred sauce and it tastes great on top of chicken and roasted veggies.
cals: 333kcal | fat: 11.84g | carbs: 58.57g | prot: 3.39g
Pumpkin Muffins
These muffins are so good you will hardly notice that they are low sugar and healthy.
cals: 417kcal | fat: 17.84g | carbs: 2.23g | prot: 58.73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
cals: 288kcal | fat: 14.92g | carbs: 17.84g | prot: 21.29g
Noodleless Zucchini Lasagna
Tastes just like regular lasagna but without the pasta.
cals: 242kcal | fat: 17.18g | carbs: 2.03g | prot: 18.97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
cals: 347kcal | fat: 16.23g | carbs: 21.30g | prot: 29.92g
Ground Turkey Delight
A complete meal that's very tasty and filling. This could become a new "comfort food."
cals: 752kcal | fat: 39.02g | carbs: 31.66g | prot: 63.29g
Chicken Florentine Casserole
A delicious one dish meal that is very rich and satisfying.
cals: 132kcal | fat: 7.02g | carbs: 12.40g | prot: 5.93g
Cheddar Muffins
Filling savory muffins that are great with a salad or for breakfast.
cals: 731kcal | fat: 45.94g | carbs: 21.48g | prot: 63.12g
Buttermilk Pecan Chicken
A nice crunchy baked chicken that's good if you are craving fried chicken. You can substitute almonds for pecans if you prefer.
view complete cookbook

LittleMamaMickey's Latest Posts

I found a great collection of recipes!
Based on that super yummy chocolate cheese cake recipe you posted from the cook books I ordered all 4 off the website last night!!Laughing
posted 15 Feb 2007, 17:07
Anyone have good snack ideas?
The roasted chickpeas from the original SBD cookbook are really good & easy to make. They turn out nice & crunchy too & I put a little garlic powder or cayenne pepper for added flavor.
posted 10 Feb 2007, 10:30
Anyone Else Having Problems Posting Recipes On Here?
It looks like they fixed the recipe thing & I was able to post my banana muffin recipe & my s/f tomato sauce recipe as well!!! Hooray!!
posted 05 Feb 2007, 12:09
Anyone Else Having Problems Posting Recipes On Here?
I have been trying & trying to post recipes on this site with zero luck. I've contacted the folks who run the site & they were very kind & sent me instructions & even offered to post the recipes for me. I just want to do it myself & it makes me nuts that I cannot get it to work. Am I just a complete idiot or is anyone else out there having the same problem?!Confused
posted 02 Feb 2007, 18:47
Chicken Soup Substitute
You are so sweet to post this!!! I've been craving Wonton soup but of course that would be a bad bad thing to have. I bet if I make this & add in some Chinese hot mustard I could "trick" my taste buds!!
posted 01 Feb 2007, 08:16
view all LittleMamaMickey's posts

Other Related Links

Members

The South Beach Diet


LittleMamaMickey's journal

15 May 2012

Been averaging 1lb a week!! Slow but steady & exercise has been key for me.
on diet Jenny Craig  losing 1.0 lb a week

26 April 2012

I cannot fix my weight record but this will be my 2nd week doing Jenny Craig. My start weight was 179- ARG!!! Weighed myself today 173-YAY!!! I have been ...
on diet Jenny Craig  

LittleMamaMickey's Recent Food & Exercise

LittleMamaMickey's Groups

Jenny Craig Groupies
for anyone who is on Jenny Craig or has been...share info and ideas!

Wii Fit Family Fun
Found a Wii Fit? Come on in to enjoy fellowship with other fans of this unique exercise regimen.

40's with 25-50 lbs to Lose
40 somethings with 25-50 pounds to lose.

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LittleMamaMickey's Buddies

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The South Beach Diet Recent Activity

iyc26 added Deborrah53's Cucumber Avocado Salad recipe to their cook book.
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msugrad598 recorded a Weigh In at 180.3 lb.
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notoms recorded a Weigh In at 185.0 lb.
Heebeegeebees updated their Food Diary.
beccabugaboo recorded a Weigh In at 194.8 lb.
oldasamule recorded a Weigh In at 238.0 lb.