I found a great collection of recipes!

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kvonnordheim Joined: Nov 06 Posts: 16	quote Posted: 15 Feb 2007, 13:39 I bought Low Carb Creations cookbooks and have tried numerous recipes and love them all! Entrees, Desserts, Side Dishes...anything your looking for. They list which phase the recipe is for and use ingredients you have in your house! You can buy them off of eBay or at www.4yourgood.com. I got all 4 and I'm very happy with my purchase!
LittleMamaMi... Joined: Oct 06 Posts: 18	quote Posted: 15 Feb 2007, 17:07 Based on that super yummy chocolate cheese cake recipe you posted from the cook books I ordered all 4 off the website last night!! If your health is good preserve it. If it's not...FIX IT!!
At701South Joined: Feb 07 Posts: 6	quote Posted: 22 Feb 2007, 09:14 Did someone say choclate cheescake? I LOVE to cook and Im a cookbook junkie which makes it hard to follow the diet. Im always finding a new book with something that looks fabulous but doesnt even come close to whats allowed on SBD. I believe I am going to have to place an order for these so I can get back to cooking. Thanks for the recommendation.

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View All The South Beach Diet Topics

Like politics, sex and religion, I tend to avoid the subject of diet plans. People have their own views (right or wrong) and it often seems to end up with everyone getting emotional and no ever leaves ...

by KittyPie on 22 Nov 09 12:29 AM

Anyone have an eating guide lying around?

I am on plan 4. Love to help. Regards. Lorenzo

by lorenzosjb on 21 Nov 09 11:35 PM

Net Carbs

bball...definetly go to the boards on Atkins. Do a search for MIM. That is muffin in a minute. You probably need much more fiber than you are getting, and the MIM will help you. If you make it a p ...

by DeniseTra on 21 Nov 09 12:40 PM

Faster Metabolism?

Most of my carbohydrates already come from complex sources, and I'm eating a ton of protein. Plus I'm limiting my carbs to breakfast and lunch. I am working in an occassional "cheat" meal. ...

by MoBetta on 21 Nov 09 12:30 PM

So frustrated!

8 pounds in a month is pretty great. That is 2 pounds per week. That is the far-end of the range of what you can leave and keep it off.

by DeniseTra on 21 Nov 09 01:36 AM

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by member Deana Garcia Remember to breath during your workouts. Drink enough water. Record your meals. 28 Oct 09 for diet The South Beach Diet
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I found a great collection of recipes!

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