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Servings

: 8
Meal Type:
Side Dishes

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Kitchen > Recipes > Member Recipe

Zucchini Casserole

Great for summertime gardeners!

Ingredients

Directions

  1. Layer in a casserole dish sprayed with cooking spray these ingredients in the following order.
  2. Zucchinni slices (par-boiled and drained), onion slices, tomato slices, pepper, turkey bacon (cooked and crumbled), shredded cheese (the cheese doesn't melt like "real" cheese but still tasty).
  3. Bake at 325° F (160° C) for 40-50 minutes.
  4. Recipe from Low Carb Creations - Vol. 2.
183 members have added this recipe to their cookbook.
 

 
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Reviews 
I've got 3 zucs in the fridge just asking to be made into a casserole for tonight's meal. This sounds quick and tasty.
28 Feb 07 by member: jaqisbaq
OH MAN, this is so so so delicious!!!!!!!!!!!!!!!!!!! I added salsa to it, and wow thanks for sharing
29 Jul 07 by member: mygranners
YUCK! It was very bland and not tasty at all :o(
05 Nov 08 by member: gjsusa

     
 

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Nutrition summary:

There are 118kcal calories in 1 serving of Zucchini Casserole.
Calorie break-down: 53% fat, 20% carbs, 27% protein.
Calculated Weight Watchers® points: 3 points.
Estimated Net Carbs (non-fiber carbs): 4.91g.
Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 63
Calories 118
 
% Daily Values*
Total Fat 7.02g 11%
  Saturated Fat 2.738g 14%
  Polyunsaturated Fat 1.324g  
  Monounsaturated Fat 2.515g  
Cholesterol 25mg 8%
Sodium 631mg 26%
Potassium 308mg  
Total Carbohydrate 5.91g 2%
  Dietary Fiber 1g 4%
  Sugars 3.1g  
Protein 8.56g  
 
Vitamin A 8% Vitamin C 19%
Calcium 9% Iron 4%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18