Turkey Cutlets with Zucchini
Prep Time: 30 mins
Cook Time: 30 mins
Meal Types:
Main Dishes
Side Dishes
Breakfast
Lunch
Rating:
fatsecret members overall average rating
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Turkey Cutlets with Zucchini
Delicious dish for any time of the day.
Ingredients
Directions
- Mix ground turkey, shredded zucchini, and eggs.
- Add seasonings, corn starch, and breadcrumbs.
- Fry in a pan with oil until set and golden brown.
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Nutrition summary:
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There are 54 calories in 1 serving of Turkey Cutlets with Zucchini. |
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Calorie break-down: 44% fat, 22% carbs, 34% protein. |
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Nutrition Facts
Amount Per Serving
Calories
54
% Daily Values*
Total Fat
2.63g
3%
Saturated Fat
0.666g
3%
Trans Fat
0g
Polyunsaturated Fat
0.755g
Monounsaturated Fat
0.351g
Cholesterol
29mg
10%
Sodium
41mg
2%
Total Carbohydrate
2.98g
1%
Dietary Fiber
0.2g
1%
Sugars
0.56g
Includes 4g Added Sugars
8%
Protein
4.52g
Vitamin D
-
Calcium
3mg
0%
Iron
0.37mg
2%
Potassium
46mg
1%
Vitamin A
6mcg
1%
Vitamin C
0mg
0%
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Calorie Breakdown:
Carbohydrate (22%)
Fat (44%)
Protein (34%)
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* Based on a RDI of 2000 calories
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