Servings: 4
Meal Type:
Main Dishes
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Member Recipe
Turkey Tomato Surprise
Sounds weird, but tastes great and is good for you too.
Ingredients
Directions
- Combine ground turkey and sliced onions in skillet.
- Cook over medium heat until browned, drain grease.
- In large skillet combine ground turkey mixture and remaining ingredients (including the ramen noodle seasoning).
- Bring to a boil, reduce heat and simmer for 8-10 minutes.
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average member rating
for Atkins (induction phase):
not yet rated.
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on Atkins (induction phase):
| Soup |
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OK*
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| Chicken and Poultry Products |
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Favorable*
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| Vegetables and Vegetable Products |
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Moderation*
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| Spices and Herbs |
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OK*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
sounds yummy!!!!! MMmmmm will try!
07 Apr 08 by member: mygranners
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rate this recipe
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 76
Calories 257
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| % Daily Values* |
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Total Fat
8.42g
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13% |
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Saturated Fat
2.856g
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14% |
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Polyunsaturated Fat
1.624g
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Monounsaturated Fat
3.115g
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Cholesterol
45mg
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15% |
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Sodium
761mg
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32% |
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Potassium
463mg
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Total Carbohydrate
29.32g
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10% |
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Dietary Fiber
4.5g
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18% |
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Sugars
8.17g
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Protein
16.72g
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| Vitamin A
32% |
| Vitamin C
33% |
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| Calcium
6% |
| Iron
21% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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