Meal Types:
Breads & Baked Products
Desserts
Snacks
Rating:
fatsecret members overall average rating
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Quick and basic banana bread that is sure to put a smile on your dial.
Ingredients
Directions
- Mash bananas with maple syrup and vanilla.
- Mix dry ingredients in large bowl.
- Mix all together and place in oiled bread pan.
- Bake at 350 °F (175 °C) for one hour.
- Turn out and allow to cool.
93 members have added this recipe to their cookbook.
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 Reviews
Cud be sweeter.. But helped my banana bread withdrawls!
27 Apr 09 by member: Jayjaycakez
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reduce to one banana and use sugar free syrup and cals get to 125 and its still yummy
29 Mar 10 by member: bbavender
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This Recipe was my first attempt to make bannana bread and shared with the office...apparently it was a hit. I would reduce the cooking time by a few min so I could keep a better watch on it. I"m curious to try other recipes on this site =)
19 May 10 by member: Lindita580
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Kind of dry. Maybe reducing the cooking time would help.
22 Sep 10 by member: jcoppa
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I suggest double the maple syrup and only bake for 40 minutes...great!
03 Apr 11 by member: dvturner9
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I added 1/2 cup of apple sauce, doubled the syrup (used sugar free). I also added cinnamon and pumpkin pie spice and used whole wheat flour. Perfect! Oh and I baked mine like muffins for 25 min.
17 Oct 11 by member: kerigirl22
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Nutrition summary:
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There are 146 calories in 1 serving of Maple Banana Bread. |
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Calorie break-down: 7% fat, 84% carbs, 9% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 10
Calories 146
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| % Daily Values* |
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Total Fat
1.11g
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2% |
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Saturated Fat
0.317g
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2% |
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Polyunsaturated Fat
0.218g
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Monounsaturated Fat
0.344g
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Cholesterol
35mg
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12% |
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Sodium
311mg
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13% |
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Potassium
119mg
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Total Carbohydrate
30.63g
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10% |
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Dietary Fiber
1.2g
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5% |
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Sugars
12.25g
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Protein
3.45g
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| Vitamin A
1% |
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Vitamin C
3% |
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| Calcium
1% |
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Iron
3% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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7%
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of RDI*
(146 calories)
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Calorie Breakdown:
Carbohydrate (84%)
Fat (7%)
Protein (9%)
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* Based on a RDI of 2000 calories
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