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Servings:
1
Meal Types:
Desserts
Snacks
Rating:
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Frozen Sliced Bananas

A great snack that has the consistency of ice cream.

Ingredients

Directions

  1. Slice banana into 1/4" slices.
  2. Arrange banana slices onto a plate covered in plastic wrap. Make sure none of the slices are overlapping.
  3. Put plate in freezer until frozen. (I usually do this in the AM and by lunch they're frozen).
  4. Peal banana slices from the plastic wrap.
  5. Eat immediately.
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Reviews 
It's always great to have healthy new ways to "snack".
28 Feb 08 by member: Girl_Illa

     
 

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Nutrition summary:

There are 121 calories in 1 serving of Frozen Sliced Bananas.
Calorie break-down: 3% fat, 93% carbs, 4% protein.
Calculated Weight Watchers® points: 2 points.
Estimated Net Carbs (non-fiber carbs): 27.56g.

Nutrition Facts
Serving Size 1 serving
 
Amount Per Serving
Calories from Fat 4
Calories 121
 
% Daily Values*
Total Fat 0.45g 1%
  Saturated Fat 0.152g 1%
  Polyunsaturated Fat 0.099g  
  Monounsaturated Fat 0.044g  
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 487mg  
Total Carbohydrate 31.06g 10%
  Dietary Fiber 3.5g 14%
  Sugars 16.63g  
Protein 1.48g  
 
Vitamin A 2% Vitamin C 20%
Calcium 1% Iron 2%
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Nutrition Values are based on USDA Nutrient Database SR18
6%
of RDI*
(121 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (93%)
 
Fat (3%)
 
Protein (4%)
Carbohydrates, 31.06g (93%) Fat, 0.45g (3%) Protein, 1.48g (4%)
* Based on a RDI of 2000 calories