Meal Types:
Desserts
Snacks
Rating:
fatsecret members overall average rating
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A great snack that has the consistency of ice cream.
Ingredients
Directions
- Slice banana into 1/4" slices.
- Arrange banana slices onto a plate covered in plastic wrap. Make sure none of the slices are overlapping.
- Put plate in freezer until frozen. (I usually do this in the AM and by lunch they're frozen).
- Peal banana slices from the plastic wrap.
- Eat immediately.
96 members have added this recipe to their cookbook.
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 Reviews
It's always great to have healthy new ways to "snack".
28 Feb 08 by member: Girl_Illa
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A great way to eat your banana :)
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I love this. I can't believe I didn't think about it in the first place!
10 Jun 10 by member: photosage
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Thank You Ready2move as much as I love bananas. I never thought about freezing them. Helps a great deal for the ice-cream caving.
16 May 11 by member: clearjewel
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Nutrition summary:
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There are 121 calories in 1 serving of Frozen Sliced Bananas. |
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Calorie break-down: 3% fat, 93% carbs, 4% protein. |
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 4
Calories 121
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| % Daily Values* |
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Total Fat
0.45g
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1% |
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Saturated Fat
0.152g
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1% |
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Polyunsaturated Fat
0.099g
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Monounsaturated Fat
0.044g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
487mg
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Total Carbohydrate
31.06g
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10% |
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Dietary Fiber
3.5g
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14% |
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Sugars
16.63g
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Protein
1.48g
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| Vitamin A
2% |
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Vitamin C
20% |
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| Calcium
1% |
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Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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6%
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of RDI*
(121 calories)
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Calorie Breakdown:
Carbohydrate (93%)
Fat (3%)
Protein (4%)
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* Based on a RDI of 2000 calories
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