Servings: 1
Meal Types:
Desserts
Snacks
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Member Recipe
Frozen Sliced Bananas
A great snack that has the consistency of ice cream.
Ingredients
Directions
- Slice banana into 1/4" slices.
- Arrange banana slices onto a plate covered in plastic wrap. Make sure none of the slices are overlapping.
- Put plate in freezer until frozen. (I usually do this in the AM and by lunch they're frozen).
- Peal banana slices from the plastic wrap.
- Eat immediately.
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average member rating
for Atkins (pre-maintenance phase):
not yet rated.
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on Atkins (pre-maintenance phase):
| Fresh Fruit |
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Moderation*
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| food groups ordered by calorie contribution to recipe. |
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 Comments
It's always great to have healthy new ways to "snack".
28 Feb 08 by member: Girl_Illa
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* opinions expressed on this site are those of the FatSecret members and do not necessarily reflect the views of Atkins
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Nutrition Facts
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Serving Size 1 serving
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| Amount Per Serving |
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Calories from Fat 4
Calories 121
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| % Daily Values* |
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Total Fat
0.45g
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1% |
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Saturated Fat
0.152g
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1% |
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Polyunsaturated Fat
0.099g
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Monounsaturated Fat
0.044g
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Cholesterol
0mg
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0% |
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Sodium
1mg
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0% |
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Potassium
487mg
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Total Carbohydrate
31.06g
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10% |
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Dietary Fiber
3.5g
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14% |
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Sugars
16.63g
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Protein
1.48g
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| Vitamin A
2% |
| Vitamin C
20% |
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| Calcium
1% |
| Iron
2% |
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| * |
Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Nutrition Values are based on USDA Nutrient Database SR18
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